Absolute Beginner Aerial Hoop

What to expect
  • Learn the basics of aerial hoop, including conditioning exercises and terminology
  • Combine aerial and visual stunts as you discover a beautiful new artform
  • Tone your muscles and burn calories with a full body workout
  • Improve your overall strength and flexibility in a fun environment
Remember your childhood hula hooping obsession? Well, here’s your chance to experience the 2.0 version of that, with this Aerial Hoop/Lyra class!

Learn the basics of this beautiful art form that doubles as a six-pack building, calorie-burning workout.

Start class with a warm up on a yoga mat to prepare your body to climb. Then, jump through the hoop -- literally, a hula hoop suspended from the ceiling, dangling in midair -- to begin conditioning exercises, where you’ll build the upper body strength necessary for doing your own stunts. Be sure to enjoy this new artistic flare on your old playground favorite!

Note: You will need to bring your own yoga mat.
Key Highlights
Price $35.00 per guest
Duration / Session 75 min
# Sessions 1
There are no refunds; all sales are final.

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