Remember your childhood hula hooping obsession? Well, here's your chance to experience the 2.0 version of that, with this Aerial Hoop/Lyra class!
Learn the basics of this beautiful art form that doubles as a six-pack building, calorie-burning workout.
Start class with a warm up on a yoga mat to prepare your body to climb. Then, jump through the hoop -- literally, a hula hoop suspended from the ceiling, dangling in midair -- to begin conditioning exercises, where you'll build the upper body strength necessary for doing your own stunts. Be sure to enjoy this new artistic flare on your old playground favorite!
Note: You will need to bring your own yoga mat.
What to expect
- Learn the basics of aerial hoop, including conditioning exercises and terminology
- Combine aerial and visual stunts as you discover a beautiful new artform
- Tone your muscles and burn calories with a full body workout
- Improve your overall strength and flexibility in a fun environment
About this Activity
|Price||$35.00 per guest|
|Duration / Session||75 min|
There are no refunds; all sales are final.