Fly through the air with the greatest of ease during this aerial silks class! Begin with some warm-up yoga to get your muscles and mind ready to learn the fundamentals of aerial silks -- one long piece of fabric attached in the middle to the ceiling -- including terminology, conditioning exercises, pull ups, and climbs. Gain an elegant, energetic workout as you experience something new that is both fun and physically challenging. Channel your inner cirque-du-soleil performer and come try a new art form that doubles as a full body workout.
Note: You will need to bring your own yoga mat.
What to expect
- Learn the basics of aerial silks, including terminology and climbing
- Combine aerial and visual stunts as you discover a beautiful new artform
- Workout your entire body with this combination of cardio and muscle toning
- No experience necessary
About this Activity
|Price||$35.00 per guest|
|Duration / Session||75 min|
There are no refunds; all sales are final.