Weekend Wakeup Parkour

What to expect
  • Kick-start your workout with an introduction to parkour
  • Practice the movements and exercises, both cardio and strength, to improve your general fitness and parkour goals
  • Enjoy the routes and drills aimed at providing a fun workout at any fitness level
  • No experience necessary
Kick-start your Sunday with more action than lounging on the sofa and watching an endless stream of NFL. If you're looking for an action-packed weekend, fit with cardio, flips, and somersaults, then your weekend needs some parkour. During this high-intensity class, you'll learn the basic movements and techniques of parkour, conditioning and strengthening exercises to test your parkour fitness, and a combination of routes and drills to provide a fun and exciting addition to your workout. Cover the cityscape and watch your body become more fluid as you travel from rooftop to rooftop!

Key Highlights
Price $14.00 per guest
Duration / Session 90 min
# Sessions 1
Rating 5 positive reviews
All classes are taught by ADAPT certified coaches.
There are no refunds; all sales are final.

Kind words from our customers