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Kick-start your Sunday with more action than lounging on the sofa and watching an endless stream of NFL. If you're looking for an action-packed weekend, fit with cardio, flips, and somersaults, then your weekend needs some parkour. During this high-intensity class, you'll learn the basic movements and techniques of parkour, conditioning and strengthening exercises to test your parkour fitness, and a combination of routes and drills to provide a fun and exciting addition to your workout. Cover the cityscape and watch your body become more fluid as you travel from rooftop to rooftop!
Weekend Wakeup Parkour
What to expect
- Kick-start your workout with an introduction to parkour
- Practice the movements and exercises, both cardio and strength, to improve your general fitness and parkour goals
- Enjoy the routes and drills aimed at providing a fun workout at any fitness level
- No experience necessary
Booking Calendar
| Date | Start Time | Duration | Price |
|---|---|---|---|
| Sun, May 22 | 11:00am | 90 min | $15.00 |
| Sun, May 29 | 11:00am | 90 min | $15.00 |
| Sun, Jun 5 | 11:00am | 90 min | $15.00 |
| Sun, Jun 12 | 11:00am | 90 min | $15.00 |
| Sun, Jun 19 | 11:00am | 90 min | $15.00 |
| Sun, Jun 26 | 11:00am | 90 min | $15.00 |
| Sun, Jul 3 | 11:00am | 90 min | $15.00 |
| Sun, Jul 10 | 11:00am | 90 min | $15.00 |
| Sun, Jul 17 | 11:00am | 90 min | $15.00 |
| Sun, Jul 24 | 11:00am | 90 min | $15.00 |
| Sun, Jul 31 | 11:00am | 90 min | $15.00 |
| Sun, Aug 7 | 11:00am | 90 min | $15.00 |
| Sun, Aug 14 | 11:00am | 90 min | $15.00 |
| Sun, Aug 21 | 11:00am | 90 min | $15.00 |
| Sun, Aug 28 | 11:00am | 90 min | $15.00 |
| Sun, Sep 4 | 11:00am | 90 min | $15.00 |
| Sun, Sep 11 | 11:00am | 90 min | $15.00 |
| Sun, Sep 18 | 11:00am | 90 min | $15.00 |
Ready to Book?
Select a time slot first! (212) 858 9559About this Activity
Key Highlights
| Price | $15.00 per guest |
| Duration / Session | 90 min |
| # Sessions | 1 |
| Rating | 5 positive reviews |
About the Teacher
All classes are taught by ADAPT certified coaches.
Cancellation Policy
There are no refunds; all sales are final.
Reviews
(out of 5 votes)
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Sarah M.
Weekend Wakeup Parkour January 6, 2016My 10 year old has been taking classes here for over a year now, and he loves it. Mind you, he pretty much only likes video games and electronics, but happily leaves the house every week for this. He has high functioning autism, so sports in general as well as social interactions are more of a struggle for him than most. Best way to describe him is anything new is frightening for him, but once he does anything once, it goes away. The instructors here are patient, kind, but also challenged him, which I love. He usually shies away from sports, so I'm grateful for this place and the instructors here who are so good with kids. His new years resolution: "I'm good at school and math, but his year I'm going to practice parkour more so I can get better" THANK YOU ALL!!!
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Will K.
Weekend Wakeup Parkour November 3, 2014Parkour provides a constantly evolving challenge based on both your skills and interests. The Parkour Generation coaches focus on giving you individual skills to work on based on your abilities or limitations that makes parkour far more approachable than seeing people doing all sorts of crazy flips or jumping off buildings.
Additionally I appreciate how the Parkour Generations team is inclusive of women as sometimes parkour can sometimes be male dominated. But there are multiple women coaches and there are many women who take the classes.
The varying class location helps me as a practitioner as it forces me to constantly explore new environments and challenges, making me think more about how I can approach an obstacle.
Additionally, as somebody with an injury (not sustained at parkour), Blake and the other coaches are good about providing challenges that work around my injury allowing me to continue training. Because as reviewer Michael D. noted, parkour as practiced by Parkour Generations is approachable for everybody. -
Sarah S.
Weekend Wakeup Parkour June 9, 2016Did not leave comment
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Laura S.
Weekend Wakeup Parkour November 25, 2014Did not leave comment
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Jonathan S.
Weekend Wakeup Parkour November 3, 2014Did not leave comment
