In this day and age, it's not easy making long-term positive changes. Fortunately, for most of us, there is shotokan karate that keeps us motivated and encourages us to take the driven path. In this introductory class, learn the tools to live a more successful, healthy, and positive life. Develop the methods to accomplish this task by practicing the four fundamentals of martial arts: self-defense, forms (katas), basic strikes (kicks, punches, blocks, etc.), and sparring. The forms you will be taught have been carried on for generations, and will help you establish an inner champion’s attitude, behavior, character, and standard of excellence. Experience how easy it can be to properly defend yourself and achieve long term success!
Note: You will book the first session through Vimbly and will have two weeks to take free classes from the date of the class you sign up for.
What to expect
- Learn the four fundamentals of martial arts: self-defense, forms, basic strikes, and sparring
- Bringing your fitness to the next level
- Establish an inner champion’s attitude, behavior, character, and standard of excellence
- Improve your lifestyle with positive development and hold yourself to higher personal standards
Book nowSelect a time slot to book (212) 858 9559
About this Activity
|Duration / Session||1 hour|
About the Teacher
O Sensei Alberto Ortiz is a 6th degree black belt in Open Shotokan Karate and brings more than 25 years of experience to the studio. Being a former national fighting and forms champion, he has traveled the country and is known for his articulate fighting and coaching skills and is very well respected throughout the martial arts community.
As a courtesy to others looking to attend, please provide cancellation notice at least 24 hours prior to your scheduled activity. Failure to do so may affect your standing for future bookings.