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    Brazilian Jiu Jitsu

    Wai Kru
    Brazilian Jiu Jitsu has become one of the most popular forms of martial arts; not only in the West, but also the world. In this class, you'll place an equal emphasis on fundamentals and fitness as you learn the basics of self-defense through grappling and ground combat. You will also familiarize yourself with proven techniques to defend yourself in real life situations. This class is designed to give you a taste of this fighting form, while you improve upon your flexibility, stamina, muscular strength, and even self-confidence! Note: This is a free trial class for first time students only.
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    Brazilian Jiu Jitsu (No-Gi)

    Carlos Neto Brazilian Jiu Jitsu
    Always finding yourself as the David in David v. Goliath scenarios, but haven't learned how to stand up against the big guy yet? This Jiu Jitsu class is just for you! The main concept behind Brazilian Jiu Jitsu is the use of proper body mechanics and technique to gain leverage and dominant position over your opponent. Jiu Jitsu was developed for the smaller person to defend against larger adversaries, And at Carlos Neto BJJ, you'll learn how to do just that. It is considered a soft martial art since it uses joint-locks and chokeholds to defeat opponents instead of direct strikes. Since this is a "no-gi" class, you'll be learning your submissions without a traditional combat kimono. Get ready to take down the big guy. But you can leave your slingshot at home.
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