muay thai

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    Women's Muay Thai Conditioning

    (8)
    Muay Thai Conditioning is a high-energy workout designed to get results fast. Learn authentic techniques as you work up a sweat while burning up to 800 calories an hour. Find out how you can get the lean, hard body you've always wanted with this intense Muay Thai Conditioning program! Under the guidance of expert instructors, discover a practical set of self-defense skills -- on top of the conditioning and flexibility exercises you'll be trained on -- and build upon your muscle tone and confidence. Feel comfortable being around women who want to get in shape just like you do!
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    Women's Muay Thai Conditioning

    89 Pearl St, Braintree

    • Uncover Muay Thai and learn the basic punches, elbows, knees, and kicks
    • Practice fundamental martial arts techniques like footwork skills, padwork, and heavy bag training
    • Improve your discipline, flexibility, and stamina while getting a great full body workout
    • Boost your confidence while learning a practical set of self-defense skills
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    8 positive reviews
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    Intro to Muay Thai

    (8)
    This class is perfect for any martial arts novice looking to gain a strong foundation in preparation for upper level courses. Uncover Muay Thai and learn the basic punches, elbows, knees, and kicks as you experience physical conditioning and mental training. Gain the tools for the ring -- even if you don't intend to fight competitively! Improve your speed and flexibility as you practice shadow boxing, footwork skills, padwork, heavy bag training, and various partner coordination drills while you learn a practical set of self-defense skills and build muscle tone and confidence. Nobody better mess with you.
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    Intro to Muay Thai

    89 Pearl St, Braintree

    • Uncover Muay Thai and learn the basic punches, elbows, knees, and kicks
    • Practice fundamental martial arts techniques like footwork skills, padwork, and heavy bag training
    • Improve your discipline, flexibility, and stamina while getting a great full body workout
    • Boost your confidence while learning a practical set of self-defense skills
    BOOK NOW ← Back
    8 positive reviews
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    Muay Thai - All Levels

    (2)
    There's a good reason why Muay Thai is considered the official martial art of Thailand! This class will teach you its proven techniques and effective methods. Whether you're aiming to practice for competition or recreationally you'll train your body and mind with an intense workout. You'll build strength, endurance, and concentration while transforming your physique at various levels. It's also a great way to relieve stress and tension, develop timing, and build self-defense skills. Take your first step into learning an intense and practical martial art!
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    Muay Thai - All Levels

    63 Sprague st, Hyde Park

    • Learn the basics of this revered and intense martial art
    • Build muscle and dexterity with a class that trains you for any fighting situation
    • Get a strong grasp on the skills and techniques that makes Muay Thai unique
    • Challenge yourself with a fun training that is both practical and rewarding
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    2 positive reviews
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    Muay Thai

    (9)
    Muay Thai is referred to as "The Science of Eight Limbs," and you'll find out exactly why during this class as you use your hands, shins, elbows, and knees (8 striking points) extensively to deliver hits and blows to your opponent! This rigorous training will condition your entire body to build strength, endurance, and coordination as you gain self-assurance in your defense techniques. This is a martial arts experience unlike any other. Ditch that boring elliptical routine and come train like the pros. Note: This is a free trial class for first time students only.
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    Muay Thai

    236 Brighton Ave, Allston

    • Practice fundamental Muay Thai moves like kicks, punches, and clinching in this martial arts class
    • Improve your discipline, flexibility, and stamina while getting a great full body workout
    • Boost your confidence while learning a practical set of self defense skills
    • No experience necessary
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    9 positive reviews
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    Adult Mixed Martial Arts

    (1)
    Mixed-Martial Arts (MMA) is a fighting discipline that doesn't shy away from variety. You will be trained in a variety of styles like Jiu Jitsu, Kickboxing, and Muay Thai. The striking techniques and grappling techniques you will learn derive from a variety of these skills. You will also learn clinch fighting, ground fighting, and take downs to make your MMA training one that covers every ground. It's a great way to either get or stay in shape and to prepare yourself for competitive fighting. Come see what makes MMA as unique as it is!
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    Adult Mixed Martial Arts

    427 Main St, Melrose

    • Develop your self-defense and fighting techniques by applying aspects of Jiu Jitsu, Kickboxing, and Muay Thai
    • Train in Mixed-Martial Arts (MMA) for a varied and unique workout
    • Learn the skills that will give you an edge over someone who trains less broadly
    • Prepare yourself for the mental and physical intensity that comes from competing
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    1 positive reviews
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    Mixed Martial Arts (All Levels)

    (9)
    Mixed Martial Arts (MMA) is a full-contact combat sport that allows the use of both striking and grappling techniques -- both standing and on the ground -- and combines elements of boxing, wrestling, Brazilian jiu-jitsu, muay thai, kickboxing, taekwondo, karate, and judo! In this class, you'll place an equal emphasis on fundamentals and fitness as you learn the basics of self-defense through grappling and ground combat. Then, familiarize yourself with proven techniques to defend yourself in real life situations. This class is designed to give you a taste of the many different martial arts, while you improve upon your flexibility, stamina, muscular strength, and even self-confidence! Note: This is a free trial class for first time students only.
    No available dates to book.
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    Mixed Martial Arts (All Levels)

    236 Brighton Ave, Allston

    • Learn the fundamentals of Mixed Martial Arts, including elements of boxing, wrestling, jiu-jitsu, and kickboxing
    • Improve your strength, stamina, and flexibility by practicing various striking and grappling techniques
    • Familiarize yourself with proven methods to defend yourself in real life situations
    • No experience necessary
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    9 positive reviews
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