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    Zumba class

    (2)
    What's a mix of Latin music, international tunes, and exciting dance themes that get your blood flowing? Zumba, of course! This program will create a dynamic, exciting, and effective fitness system that will get you in the shape you're looking for. There will be a combination of fast and slow rhythms that will shape and sculpt your body with aerobic fitness interval training. It's a mix of energetic fun and working out that will feel more like a dance party than a trip to the gym. Get in shape with Zumba and see why exercising and getting in shape doesn't have to be dull!
    Zumba class

    465 Salem St, Medford

    • Enjoy the Latin inspired music and fitness-oriented dance moves of Zumba
    • Dance and exercise your way to a sculpted and toned body with ease and enjoyment
    • Mix fast and slow rhythms that will get you in the flow of a fun routine
    • Work out in a group of people who are all enjoying the Zumba dance party experience
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    2 positive reviews
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    Zumba

    Dancing, partying, exotic music -- are these what you think of when you think of your workout? Zumba can fix that dissonance as you make your workout routine something you look forward to! Come show your best moves and dance to Latin-fueled beats and international music. You'll start sculpting that body you've always wanted while building your endurance, flexibility, and stamina. It's fun, exhilarating, and great for your physical health. After one try, you'll immediately know why Zumba is called a dance party!
    Zumba

    1500 Shawsheen St, Tewksbury

    • Participate in the energetic fun that a Zumba workout has to offer
    • Work out to pumping music with dance moves and exercises that make it feel more like a party
    • Tone your arms and legs, strengthen your core, and build your endurance
    • See your energy skyrocket on the road to great physical health
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    Flame Working: Marbles

    (21)
    Ah, marbles, a favorite childhood game. Remember collecting these glass beauties? Add to that collection. Using either Moretti or Borosilicate glass, you will learn how to make several styles of marbles such as complex twists, raked designs, and paperweight-style encased flowers. Experienced instructors will also teach you the techniques for encasing marbles for a magnifying effect, and how to make glass stands to proudly display your creations. Demonstrations will alternate with plenty of working time. After class, maybe play a quick game of marbles.
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    Flame Working: Marbles

    123 Terrace St, Boston

    • Learn how to make several styles of marbles such as twists, ranked designs, and paperweight-style encased flowers
    • Explore the techniques for encasing marbles for a magnifying effect
    • Make glass stands to proudly display your creations
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    21 positive reviews
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    Flame Working Sampler

    (21)
    Play. With. FIRE! This beginner course will introduce flame working at a stationary bench torch. This class is the ideal way to enjoy the excitement of melting glass in the torch and creating your very own piece. You will experience putting the melted glass on the mandrel, controlling, shaping, and sculpting it to produce colorful and elegant shapes. The course is intended to briefly introduce you to flame working for further consideration. Basically, get ready to play with fire and transform flame into beauty.
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    Flame Working Sampler

    123 Terrace St, Boston

    • Enjoy the excitement of melting glass and transforming it into your own piece
    • Put melted glass on a mandrel and learn how to control, shape, and sculpt it
    • Receive a comprehensive introduction to flame working
    • Create your own unique piece of hand crafted jewelry
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    21 positive reviews
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    Glassblowing TEEN CAMP - 4 day Summer Intensives

    (21)
    Teens who are interested in working in a team atmosphere with a lot of physical activity will enjoy working in the glass blowing shop. Diablo's experienced instructors will guide teens through a series of demonstrations and hands-on exercises to build their understanding of the medium. There is a three students to one instructor ratio in the hot shop to ensure safety and plenty of individual instruction. First, students will learn basic glass manipulation by creating a paperweight. They will move on to learn how to introduce air into the piece to create a bubble. From there, students can make glasses and small vases. In the afternoon students will move into the kiln forming studio. There they will assemble pieces of glass that they will heat in the kiln to create a fused piece of glass. Their first assignment will be to make some pendants. They will learn basic glass cutting techniques, along with kiln forming and color theory to create coasters and plates.
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    Glassblowing TEEN CAMP - 4 day Summer Intensives

    123 Terrace St, Boston

    • Students will learn how to gather, shape, manipulate and add color to molten glass
    • Learn how to work in a team with other students to create unique glass piece
    • Spend 4 consecutive days learning about a variety of techniques, creating your own cups, paperweights and sculpture
    • Walk away from the class with a several pieces of artwork that are completely your own.
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    21 positive reviews
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    Intro to Welding: Stick Technique

    (14)
    Become familiar with the art of stick welding with a fun and informative introductory class, where you'll cover gas welding and stick, or arc, welding. This workshop will teach you about the fascinating process of gas metal arc welding, including the effective methods, equipment handling, and shop safety, as well as how the machine itself works. After you've got a handle on the art, try your hand at welding a few things together to get some hands-on practice with your new skill!
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    Intro to Welding: Stick Technique

    24 Porter St, Jamaica Plain

    • Become familiar with the basics of stick welding with a fun and informative introductory workshop
    • Try your hand at welding some real and interesting pieces together
    • Learn shop safety while getting a good grasp of the shop tools and equipment
    • All experience levels are welcome
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    14 positive reviews
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    Glassblowing: Plate Making

    (21)
    What if you made all of your dinnerware? No plate went produced without touching your hands. Crazy, right? Well, not really. This introduction to kiln forming guides you through the process of creating the most traditional fused glass form: the plate. You'll learn basic kiln forming theory, design and color applications. Once you have the basics down, you'll return for day two, when basic cutting techniques will be covered, such as straight lines and curves. Sculpt your dinnerware with your bare hands. It's damn impressive.
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    Glassblowing: Plate Making

    123 Terrace St, Boston

    • Explore the process of creating the most traditional fused glass form, the plate
    • Apply basic kiln forming theory, design, and color applications
    • Learn to cut glass with straight lines and curves
    • No experience necessary
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    21 positive reviews
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    Flame Working: Glass Animals

    (21)
    Bring glass to life by creating an animal of your own. Learn to sculpt a variety of animals with Borosilicate glass at a stationary bench torch. After a discussion of studio set-up and safety, demonstrations will introduce you to the use of heat and gravity to shape molten glass. Techniques for applying color and manipulating the form will be practiced. By the end of the class you will have created several sculptural pieces. How does a dragon sound?
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    Flame Working: Glass Animals

    123 Terrace St, Boston

    • Sculpt a variety of glass animals with either Moretti or Borosilicate glass at a stationary torch
    • Discuss safety procedures and how to use heat and gravity to shape molten glass
    • Apply color and manipulate form to create beautiful animals out of glass
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    21 positive reviews
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    Kickboxing

    (13)
    During this Kickboxing workout you'll have a dynamic cardio experience that combines boxing, kickboxing, core strengthening, and toning and sculpting routines. First up, you'll learn to properly wrap your hands so you won't injure yourself later as you work the bags. Then, you'll lay the proper foundation for your kickboxing workout by performing a series of stretches to get your body limber and ready for the intense cardio to come. Your trainer will go over kickboxing and boxing fundamentals, including front kicks, roundhouses, back kicks, jabs, crosses, and hooks, and then you'll do a series of innovative toning and sculpting exercises. You'll build muscle, strength, and confidence as this class was designed to burn 1,000 calories when performed at peak intensity. Get ready to kick some butt!
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    Kickboxing

    29 Andover St, Danvers

    • Experience a dynamic cardio workout combining boxing, kickboxing, core strengthening, and toning and sculpting routines
    • Gain muscle, strength, and confidence as you push yourself to the limit
    • Practice various punches, kicks, roundhouses, jabs, and more
    • Improve coordination as you execute challenging combinations
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    13 positive reviews
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    Ballet Body Sculpt

    Many people wish they could move with the swift grace of a ballet dancer. But if you're also after the sculpted body of a ballet dancer, then this class is definitely for you! Learn the intense and delicate routines of ballet dance while training your body to cooperate with steps. Increase your flexibility, footwork, balance and coordination. You'll grow as a dancer while considering the necessary ballet techniques and by preparing for a masterful understanding of the art. With guidance you will soon be moving across the dance floor with ease, confidence, and plenty of flexibility!
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    Ballet Body Sculpt

    54 Lincoln St, Newton

    • Learn ballet with a concentration on toning your body
    • Increase your flexibility, poise, and master the basic techniques
    • Improve your mental and physical stamina
    • Look great as you bring your body to peak physical fitness
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