What to expect
- Explore the Brazilian martial art of Capoeira and enjoy its high intensity workout
- Find your inner strength with a full body workout using traditional sequences and music
- Feel this energetic discipline and challenge yourself with its variety of exercises
- Get your body in fighting shape while having fun
About this Activity
Give yourself a challenging and fun workout with a Capoeira class that'll exercise your entire body! Capoeira, the dance-oriented martial art, gives you a high intensity workout that maximizes your power and grace as you have a blast and get yourself into great shape! Here, learn moves that consist of strength moves emphasizing coordination, balance, and flexibility. Classes are based on traditional sequences and modern progression, which are practiced while listening to traditional, sensational, and energetic Capoeira music! Enjoy getting 'fit-for-fighting' and have a great time doing it.
|Price||$20.00 per guest|
|Duration / Session||2 hours|
About the Teacher
Lindemberg Souza is known as Contra Mestre Chuvisquinho in the Capoeira world. Chuvisquinho is a 3rd generation Capoeirista in his family. Chuvisquinho has been teaching in Massachusetts for over 15 years.
Cancellation notice must be received at least 24 hours prior to class to receive a refund.