SitSuphan Muay Thai Academy

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    Women's Muay Thai Conditioning

    Muay Thai Conditioning is a high-energy workout designed to get results fast. Learn authentic techniques as you work up a sweat while burning up to 800 calories an hour. Find out how you can get the lean, hard body you've always wanted with this intense Muay Thai Conditioning program! Under the guidance of expert instructors, discover a practical set of self-defense skills -- on top of the conditioning and flexibility exercises you’ll be trained on -- and build upon your muscle tone and confidence. Feel comfortable being around women who want to get in shape just like you do!
    Women's Muay Thai Conditioning

    89 Pearl St, Braintree

    • Uncover Muay Thai and learn the basic punches, elbows, knees, and kicks
    • Practice fundamental martial arts techniques like footwork skills, padwork, and heavy bag training
    • Improve your discipline, flexibility, and stamina while getting a great full body workout
    • Boost your confidence while learning a practical set of self-defense skills
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    2 positive reviews
  • Book Now

    Intro to Muay Thai

    This class is perfect for any martial arts novice looking to gain a strong foundation in preparation for upper level courses. Uncover Muay Thai and learn the basic punches, elbows, knees, and kicks as you experience physical conditioning and mental training. Gain the tools for the ring -- even if you don’t intend to fight competitively! Improve your speed and flexibility as you practice shadow boxing, footwork skills, padwork, heavy bag training, and various partner coordination drills while you learn a practical set of self-defense skills and build muscle tone and confidence. Nobody better mess with you.
    Intro to Muay Thai

    89 Pearl St, Braintree

    • Uncover Muay Thai and learn the basic punches, elbows, knees, and kicks
    • Practice fundamental martial arts techniques like footwork skills, padwork, and heavy bag training
    • Improve your discipline, flexibility, and stamina while getting a great full body workout
    • Boost your confidence while learning a practical set of self-defense skills
    BOOK NOW ← Back
    2 positive reviews

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