Intro to Pole Dancing

What to expect
  • Explore pole dancing, a great dance technique for a unique workout
  • Learn the basic dance and walking movements, and pirouettes (pole turns)
  • Build the muscle capacity and stamina needed for more advanced pole dancing routines
  • No experience necessary
Whether you’re looking for a sexy workout or a sexy dance to take home--You've come to the right place! Pole dancing is dance fitness at its finest, and in this intro class, you are sure to feel a boost in confidence, if not some seriously sexy moves. This class teaches you fundamental pole dancing skills from walking and basic spins to pirouettes and sitting on the pole. There will also be a strong component of strength training, which is beneficial if you're looking for that fun new fitness class or interested in furthering your pole dancing skills. It's time to spice up your fitness routine with pole dancing!

Key Highlights
Price $15.00 per guest
Duration / Session 75 min
# Sessions 1
There are no refunds. Cancellation notice must be provided 12 hours prior to scheduled class to reschedule.

Kind words from our customers