Get those gloves up and give your fitness routine a one-two punch as you explore the combat sport of boxing. Study with expert instructors as they teach you techniques such as footwork, blocking, and punching. Let your inner fighter come out as you go glove to glove and become familiar with the rules of the sport. With the benefits of cardio, muscle work, and toning, you'll feel the effects of your workout long after you leave the ring. No experience with boxing or self-defense? No problem at all. The team at SSSF is ready to take on all levels of skill, as long as you’re ready to give it your best shot.
Note: This is a free trial class for first time students only.
What to expect
- Explore the fundamentals of boxing while getting a great cardio workout
- Learn techniques such as blocking, punching, and proper stance
- Experience the rush of a combat sport as you go glove to glove
- No experience necessary
Book nowSelect a time slot to book (212) 858 9559
About this Activity
|Duration / Session||1 hour|
As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.