Do you ever look in the mirror and think you'd definitely fall into the "prey" category if you lived in the wild? Learn how to defend yourself, regardless of size, with the ancient art of Brazilian Jiu Jitsu. Practice techniques such as holds, locks, and submissions with an expert instructor guiding you along the way. In need of a mental workout too? You've got it. Develop your awareness and tune into the moves of your opponent as you build coordination and strength. As you gain new skills, you'll find yourself feeling confident and strong enough to understand that looking like prey doesn't necessarily mean you can't have the power to stop the predator.
Note: This is a free trial class for first time students only.
What to expect
- Learn the basics of Brazilian Jiu jitsu with the guidance of expert instructors
- Practice techniques such as holds, takedowns, locks, and submission
- Get a stellar workout while building coordination and strength
- No experience necessary
About this Activity
|Duration / Session||1 hour|
As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.