Tai Chi

What to expect
  • Take a moderate approach to martial arts with this class in tai chi
  • Train yourself to heighten your balance, health, and awareness in this unique discipline
  • Build strength and muscle mass in a way that isn't too strenuous on your body
  • No experience necessary
Interested in learning a martial art that's less rigorous and physically demanding than the more common ones? Tai chi offers exactly this, while still maintaining the sensibility of a martial art requiring determination and commitment. you will maintain physically and mentally fit while adding muscle tone and balance. Explore the various attributes that make Tai Chi a unique practice and a martial art commonly believed to have a great variety of health benefits. See and feel the art of Tai Chi for yourself!
Key Highlights
Price Free!
Duration / Session 1 hour
# Sessions 1
As a courtesy to others looking to attend, please provide cancellation notice at least 24 hours prior to your scheduled activity. Failure to do so may affect your standing for future bookings.

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