Brazilian Jiu Jitsu

What to expect
  • Learn the fundamentals of Brazilian Jiu-Jitsu, a martial art that emphasizes grappling and ground fighting
  • Improve your strength, stamina, and flexibility by practicing chokes, holds, locks, and joint manipulations
  • Familiarize yourself with proven techniques to defend yourself in real life situations
  • No experience necessary
Brazilian Jiu Jitsu has become one of the most popular forms of martial arts; not only in the West, but also the world. In this class, you’ll place an equal emphasis on fundamentals and fitness as you learn the basics of self-defense through grappling and ground combat. You will also familiarize yourself with proven techniques to defend yourself in real life situations. This class is designed to give you a taste of this fighting form, while you improve upon your flexibility, stamina, muscular strength, and even self-confidence!

Note: This is a free trial class for first time students only.
Key Highlights
Price Free!
Duration / Session 2 hours
# Sessions 1
Rating 1 positive reviews
As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.

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