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— Boxing
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    Boxing 101

    (2)
    Is the only boxing you know the kind regarding holiday gifts? It's probably time to expand your horizons, then. Come get your kicks at this Free Boxing 101 class! Alongside an experienced instructor, you'll learn how to jab, punch, and hook. Boxing exercises both the mind and the body, which will result in strengthened muscles, increased agility, and heightened confidence. This class is the perfect way to work your body and become a self-defense pro. By the end of class you'll be prepared for anything that might come your way! You're about to have boxing on the mind... all the time. And you're going to LOVE it.
    Boxing 101

    2600 W 35th St, Chicago

    • Learn how to jab, punch, and hook with fellow boxing beginners
    • Strengthen muscles, increase agility, and gain confidence
    • Discover ways to protect yourself in the face of danger
    • Excel with a fun and practical workout routine
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    2 positive reviews
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    Martial Arts/Boxing

    (4)
    You're getting bored of the same workout routine everyday: Monday, weights then treadmill; Tuesday, weights then treadmill; Wednesday- what do you know? Weights then treadmill. Switch it up and kick up the intensity of your workout with this high-energy boxing class at Midwest Training Center! Start off by learning the foundations of this popular martial art and combat sport. If you put your mind to it, you will increase your strength, speed, and endurance, sharpening your reflexes as you practice a series of offensive and defensive maneuvers. Don't expect your coach to give you a break! You'll be pushed to your physical limits. You will grunt. You will wheeze. And you will unintentionally curse at your coach as you perform every extra set you think you can't do. But at the end of the hour, after you catch your breath, you will feel on top of the world!
    Martial Arts/Boxing

    455 E State Pkwy, Schaumburg

    • Learn the fundamentals of boxing, a high-intensity martial art and combat sport
    • Practice throwing and dodging punches -- your instructor will keep you on your toes
    • Increase your strength, speed, and endurance and sharpen your reflexes
    • Take pride in training under Shannon States, an experienced boxing coach
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    4 positive reviews
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    Boxing

    (8)
    From the young adult needing to relieve stress after work, to the nurse who loves punching bags and is working on self-defense, all are welcome when it comes to boxing. During this class with REACH Beyond Fitness, enjoy professional-level boxing training, whether you're training for an upcoming fight or for your gut. You're going to hit some bags, knock off some steam, and become a part of a community of boxers living a fit and healthy lifestyle. Discipline your body... and anyone who tries to fight you.
    Boxing

    1601 W Chicago Ave, Chicago

    • Learn the fundamentals of boxing, including jabs, crosses, hooks, and uppercuts
    • Practice your techniques on punching bags
    • Gain flexibility and improve muscular development during this cardiovascular training session
    • No experience necessary
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    6 positive reviews
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    Boxing 101

    (7)
    You got Mayweather's defensive skills. Manny Pacquiao's left hook. You're Muhammad Ali without the chatter, but with all the might. Alright, maybe not. But that won't stop you from shadow boxing in front of the mirror. How about trying it for real this time? With Body Shot Boxing Club, you'll learn from the experts about the fundamental techniques, and the right moves to make in the ring. The best part, you'll be trained using methods from Cross-fit training, cardiovascular workouts, and the boxing basics. You get a workout and a lesson all in one! Put those two together, and you've got yourself a great introduction into the world of boxing. Step into the ring!
    Boxing 101

    600 W Cermak Rd, Chicago

    • Learn the fundamentals of boxing, footwork, and self-defense
    • Work out with a trainer focusing on effective methods like cross-fit training and cardio
    • Gain knowledge about the basics of the sport
    • No experience necessary
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    7 positive reviews
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    Boxing

    (2)
    Who are the fittest athletes? Arguably, it's boxers. Who are the most mentally disciplined? It's obviously boxers because it takes a lot of mental discipline to consistently get punched in the head, sit in a corner, stand up, and get hit some more. In this class, you'll work on the boxing fundamentals, including quick footwork, punches, jabs, taking hits, and delivering the biggest blows. Sting like a bee! As you punch your way to Mike Tyson-like biceps, you will notice an overall improvement in strength, endurance, and flexibility. Fight... for your right... to box!
    Boxing

    820 N Orleans, Chicago

    • Learn the fundamental techniques behind boxing
    • Practice self-defense while getting fit and improving your overall well-being
    • Achieve your fitness goals through a workout that will get you toned, strong, and in the best shape of your life
    • No experience necessary
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    2 positive reviews
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    Men's Mixed Martial Arts and Boxing Class

    Sometimes the best approach to martial arts is a mixed one. Combine the raw punching power of boxing with the diverse discipline of Mixed Martial Arts (MMA) in this introductory class. You'll learn the necessary punches and footwork from boxing, and have the added depth of knowledge in striking, kicking, defense, and submissions from MMA. You'll learn in an environment that will meet your needs, whether you're gearing up for competition, or are just looking for a great calorie-burning workout. Because, remember, two fighting styles is always better one!
    Men's Mixed Martial Arts and Boxing Class

    4925 Indiana Ave, Lisle

    • Learn boxing in a way that incorporates Mixed-Martial Arts
    • Combine the punching and blocking aspects of boxing with the kicking and submission techniques of MMA
    • Train to be ready for any physical or mental challenge
    • See what makes these two disciplines different yet equally effective for real-life situations
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