Boxing · This Weekend

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    Boxing

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    Ever wanted the warrior edge without the premium of a Pay-Per-View price? Thin your wallets no more with this interactive boxing class form Warriors Boxing Academy. In this beginner's boxing class your instructor will lead you through the basics of boxing: proper hand wraps, stances, footwork, punching fundamentals, endurance, defense, stretching, sparring and speed bag and heavy bag. Class sizes are small so your instructor can monitor your progress and tailor the program to fit your needs. You'll float like a butterfly and sting like a bee in no time!
    Boxing

    12816 SW 122nd Ave, Miami

    • Step into the ring and learn to box like a champion
    • Get physical conditioning with helpful boxing and defense applications
    • Strengthen your mind and body into the sharp edge of a warrior
    • No experience necessary
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    1 positive reviews
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    Boxing

    (1)
    Known as the sweet science, boxing is one of the most effective combat sports because of its movement, combinations, and mastery of distance and hands. In this introductory class, you will learn the classic fighting style with pad work, speed and heavy bags, light partner sparring and intense cardio to keep you light on your feet in the ring. Your professional boxing instructors fully understand the sport and are ready to take a personal approach to making you stronger and more mentally prepared. As you work hard you will become more complete than ever in your boxing and self-defense game. This is your goal!
    Boxing

    12930 W State Rd 84, Davie

    • Learn how to fight with introductory boxing training
    • Form a strong understanding of punches and blocks with hands on-training
    • Build muscle, lose weight, and tone your entire body
    • No experience necessary
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    1 positive reviews
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    Boxing

    Feel like you'd like to express yourself with your fists? You could try to paint with your knuckles, but maybe you should just take up boxing. Boxing is one of the all time great combat sports, dating back to thousands of years. It combines strength, speed, reflexes, endurance, and smarts. It's also a tremendous physical exercise that will shred calories and sculpt your body into a lean, mean fighting machine. With American Top Team Aventura, you'll work with respected coaches to learn the ropes, including ring work, conditioning and sparring. Practice your right hooks and jabs on heavy bags, speed bags, double end bags, and water bags under the guidance of a discerning eye. Even if you're not a beginner, you'll find a home here alongside many veteran boxers. After you're finished with this class, you won't be able to wait to introduce opponents to your two little friends: lighting and thunder.
    Boxing

    2148 NE 164th St, North Miami Beach

    • Learn the sport of boxing under the tutelage of respected coaches
    • Build your speed and power with drills meant to condition your body and train your mind
    • Spar with opponents in the ring to improve your tactical skills and reflexes
    • Enjoy the benefits of a rigorous training regimen that will turn you into a fighting machine
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