Boxing · Tomorrow

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    Boxing 101

    Have you wanted to take a boxing class but aren’t really a big fan of getting punched in the face? Well, the folks at American Boxing promise no face punching. What you will get is a great way to get in shape and stay in shape. This class is the ultimate fitness experience as your expert instructor will incorporate bag work with resistance training and even cross training to keep you engaged mentally and physically. Gain confidence and build up your body!
    Boxing 101

    1735 Garnet Ave, San Diego

    • Enjoy a boxing class without all the punching in the face
    • Study the basics of boxing from the pros
    • Get a great workout as you work out your aggressions on a literal punching bag
    • Enjoy interactive drills using resistance and crosstraining
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    Muay Thai & Boxing

    The old one-two punch not punchy enough for you? After this martial-arts class, you’ll have eight ways to make your foes pay! Muay Thai, also known as “The Art of Eight Limbs”, is a combat sport and self-defense technique that makes use of devastating strikes to subdue. There are eight points of contact used, giving this martial arts style its nickname. These are encompassed by the hands, feet, elbows, and knees. You’ll master techniques involving each in drills and sparring practice designed to make them second nature. In addition to being a popular combat sport, Muay Thai practice is also recognized as an extremely effective workout regimen that strengthens and sculpts the body. Muay Thai also gives you the fundamentals you need for effective self-defense. Sport, fitness, and protection. Three solid reasons to study The Art of Eight Limbs.
    Muay Thai & Boxing

    340 Rancheros Dr, San Marcos

    • Enjoy an introduction to a powerful and popular martial arts discipline, Muay Thai
    • Learn to strike using the eight points of contacts favored by this style
    • Get fit with one of the best martial arts for cardiovascular improvement and strength conditioning
    • Discover a sport that is also a great self-defense technique for real world situations
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