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— Boxing
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    Boxing 101

    Dolph Lundgren hounding your every move with icy Soviet-era taunts? It's common problem. You'll be able to teach him a Rocky-style lesson after partaking in this introductory boxing class. You'll learn traditional American-style boxing, including footwork, evasion, subterfuge, blocking, and attacking. Practice your right hooks and jabs on heavy bags, speed bags, double end bags, and water bags under the guidance of a discerning eye. While the class is physically demanding, the instructors of Old School Boxing maintain an atmosphere that is accessible and welcoming of novices, regardless of skill or fitness level. In addition to learning one of the world's most popular fighting sports, you'll be getting into shape via the same style of workout routine used to sculpt the bodies of professional boxers. Someday, maybe you'll even get your own statue in Philadelphia.
    $50
    Boxing 101

    5975 El Cajon Blvd, San Diego

    • Learn the fighting fundamentals of one of the oldest and most popular combat sports
    • Practice boxing drills to sharpen your reflexes and unlock your full fighting potential
    • Develop a boxer's body with an uptempo workout that will shred calories and build muscle
    • Build the confidence to win the day, whether in the ring or out of it
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    Free Boxing

    Give 'em the old 1-2 with this FREE boxing class! Are you tired of bobbing and weaving to your same old boring cardio routine? Try out this boxing class! It really packs a punch. At Rhino's boxing you'll have a chance to swing into something new. Boxing is a great way to workout, lose weight, burn calories and build muscle, and most importantly, learn valuable self-defense skills. Get your start in a positive, motivating, and upbeat environment. Don't be nervous! You'll do a great jab! Sign up today and you'll get hooked!
    FREE
    Free Boxing

    1411 S Santa Fe Ave, Vista

    • Learn the basics of boxing from a motivating and experienced professional, including how to throw punches and dodge blows from opponents
    • Burn calories, get fit, and strengthen your muscles
    • Sweat out any stress, frustration, or pent up aggression
    • Have fun while trying out a new sport in an upbeat and energizing environment!
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    Boxing

    Bored with the gym? Try boxing! Here, you will work on no-contact bag work and exercises where the focus is on taking your fitness to a whole new level, all while teaching you great self-defense skills through punches, blocks and ducks. You will train in a clean and fully equipped facility that includes a regulation boxing ring, an MMA cage, a matted grappling floor, and a whole lot of training programs. Get in the best shape of your life being trained by professionals on how to defend yourself in a fun yet challenging environment.
    FREE
    Boxing

    13246 Poway Rd, Poway

    • Get a great workout with the high energy of boxing
    • Form a strong understanding of punches, blocks, and ducks with hands-on applications
    • Build lean muscle and lose weight with high intensity exercises
    • Become stronger in mind and body in a safe environment
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    Boxing

    Do your treadmill workouts make you feel like you're going nowhere fast? It might be time to try something new. Come down to Dojo Americana's Boxing class, and discover that getting shape can actually be fun -- and useful! Not only will you get those toned arms, firm buns, and rock hard abs that you've always wanted, but you'll also get valuable self-defense skills which should help you should run into any unsettling characters down by the reservoir. With the help of your experienced instructor you'll start out by learning the basics of boxing, including punches like jabs, hooks, and uppercuts. It's not only a great way to get fit, but also a great way to make friends. Don't let those treadmills box you in!
    FREE
    Boxing

    1116 Sycamore Ave g, Vista

    • Come down to Dojo Americana and learn the basics of boxing
    • Go through an invigorating warm up and then practice jabs, hooks, and uppercuts
    • Get in the ring and try out your moves with some live sparring
    • Have a great workout in a fun and welcoming environment
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