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    Boxing Basics 101

    Looking for a fun workout that'll teach you how to fight? Then take one of Cali Boxing's Boxing Basics 101 classes. You'll learn the foundations of boxing while getting a workout that doesn't miss a spot: a 1,000-calories-an-hour cardio bomb and superb all-body toner that builds shoulders and forearms, and works legs, hips, abs, upper back, triceps, biceps, and lats. You'll also learn valuable self defense skills that can help you out if you're ever in a pinch. But most importantly, you'll have a ton of fun!
    Boxing Basics 101

    3469 McKee Rd, San Jose

    • Learn the fundamentals of boxing from an expert instructor
    • Burn up to 1000 calories per hour, shedding weight and building muscle
    • Gain endurance, strength, flexibility, and agility
    • Work with simple equipment requirements -- heavy bags, gloves, timer, music, and friends
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