Boxing · This Weekend

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    Boxing 101

    Getting personalized attention from your expert instructor, you will start off class with a vigorous warm up of jump roping to get your blood flowing. From there, you'll work through a variety of exercises to perfect your jabs, hooks, crosses, and uppercuts. You'll even put them together in original and practical combinations. You will also practice with defensive movements and footwork. As you train, you'll get an incredible cardio workout that will burn calories, tone your muscles, and give you confidence in your hard-hitting self-defense skills.
    Boxing 101

    603 Taraval St, San Francisco

    • Get a hard-hitting boxing workout in an all levels class
    • Practice putting jabs, hooks, crosses, and uppercuts together in combinations
    • Use a variety of exercises to build strength and endurance
    • All skill levels are welcome
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    Boxing: U-BOX

    "It's not size of the dog in the fight, it's the size of the fight in the dog." -Mark Twain How much fight do you have in you? Find out at Undisputed Boxing Gym's U-BOX class. You'll learn to throw punches like Rocky and the defensive moves and footwork that trips up opponents. With alternating 3 minute and 1 minute workout intervals, you'll get the authentic professional boxer experience. U-BOX is lead by a team of professionally trained and talented instructors to ensure you have an effective, safe workout. With a large focus on abdomen exercises, you'll attain that elusive six pack you have been searching for. Time to see how much fight you really have-- Are you up for the challenge?
    Boxing: U-BOX

    883 E San Carlos Ave, San Carlos

    • Learn proper punching technique, defensive movement and footwork with trained professionals
    • Experience the fast-paced training format of a professional boxer
    • Focus on exercises that'll sculpt your stomach into a ripped six pack
    • Exercise your mind, body, and spirit with an exciting, alternative exercise
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    Boxing - Trial Class

    Getting personalized attention from your expert instructor, you will start off class with a vigorous warm up of jump roping to get your blood flowing. From there, you'll work through a variety of exercises to perfect your jabs, hooks, crosses, and uppercuts. You'll even put them together in original and practical combinations. You will practice with defensive movements and footwork. As you train, you'll get an incredible cardio workout that will burn calories, tone your muscles, and give you confidence in your hard-hitting self-defense skills.
    Boxing - Trial Class

    1166 Howard St, San Francisco

    • Get a hard-hitting boxing workout in an all levels class
    • Practice putting jabs, hooks, crosses, and uppercuts together in combinations
    • Use a variety of exercises to build strength and endurance
    • All skill levels are welcome
    BOOK NOW ← Back

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