Boxing · This Weekend

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    If you're looking to punch your ticket to better fitness, this high-tempo strength and cardio class is certain to be a big hit! The sport of boxing has long been highly regarded for its ability to turn bodies into lean and mean fighting machines. So what do you say to a fantastic fitness class featuring boxing's best attributes? You'll work with professional trainers on core training, including body weight exercises, calisthenics, and heavybag work! Whether you're looking to have the abs of a million dollar baby, or fight like one, this is one class that's got all the right moves.

    15847 Redland Rd, Derwood

    • Get in shape with a unique fitness program built on boxing principles
    • Develop your fighting form with heavybag work and professional guidance
    • Learn powerful bodyweight exercises that'll tone and sculpt your figure
    • Enjoy an uptempo, confidence-building workout
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