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    Brazilian Jiu-Jitsu

    Curious about learning the martial art of Brazilian Jiu Jitsu (BJJ)? You will learn this grappling-based discipline that uses techniques such as joint locks and chokes to control an opponent and force them into submission. See how BJJ favors technique over strength and athleticism by mastering the self-defense aspects of it with this class. Gain the tools to effectively defend against a stronger, more athletic opponent. You will learn specific techniques, the application of force, and how to use physical leverage to your advantage. Any stronger opponent will be less threatening after some training in BJJ.
    Brazilian Jiu-Jitsu

    12 B St, Boston

    • Learn the components of Brazilian Jiu Jitsu and master this grappling-based martial art
    • Sharpen your understanding of the basics and develop a strong sense of the self-defense techniques behind BJJ
    • Know how to defeat a much larger opponent by mastering the foundation of the art's rigid philosophy
    • All skill levels are welcome
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    Adult Jiu Jitsu

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    Though Jiu Jitsu is a fighting discipline that focuses on grappling, you will be introduced to many other facets of the fighting arts in this class. You will learn styles from Brazilian Jiu Jitsu and also Small Circle Jiu Jitsu to have a creative repertoire of knowledge. Grappling skills will be emphasized, but you will also learn various takedowns, locks, and chokes. These elements will come together and give you the skills and abilities you need to be a fierce competitor in a fight. Your physical and mental focus will also sharpen from your training. With dedication and practice, no one will feel like an intimidating opponent to you.
    Adult Jiu Jitsu

    427 Main St, Melrose

    • Learn Jiu Jitsu's essential grappling techniques, elements of Small Circle Jiu Jitsu, and takedowns
    • Train to become a competitive fighter
    • Develop a mindset for practicing martial arts that is focused, prepared, and confident
    • Covers the many forms, maneuvers and styles of Jiu Jitsu
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