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    Brazilian Jiu Jitsu

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    Brazilian Jiu Jitsu has become one of the most popular forms of martial arts; not only in the West, but also the world. In this class, you'll place an equal emphasis on fundamentals and fitness as you learn the basics of self-defense through grappling and ground combat. You will also familiarize yourself with proven techniques to defend yourself in real life situations. This class is designed to give you a taste of this fighting form, while you improve upon your flexibility, stamina, muscular strength, and even self-confidence! Note: This is a free trial class for first time students only.
    Brazilian Jiu Jitsu

    236 Brighton Ave, Allston

    • Learn the fundamentals of Brazilian Jiu-Jitsu, a martial art that emphasizes grappling and ground fighting
    • Improve your strength, stamina, and flexibility by practicing chokes, holds, locks, and joint manipulations
    • Familiarize yourself with proven techniques to defend yourself in real life situations
    • No experience necessary
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    8 positive reviews
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    Adult Jiu Jitsu

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    Though Jiu Jitsu is a fighting discipline that focuses on grappling, you will be introduced to many other facets of the fighting arts in this class. You will learn styles from Brazilian Jiu Jitsu and also Small Circle Jiu Jitsu to have a creative repertoire of knowledge. Grappling skills will be emphasized, but you will also learn various takedowns, locks, and chokes. These elements will come together and give you the skills and abilities you need to be a fierce competitor in a fight. Your physical and mental focus will also sharpen from your training. With dedication and practice, no one will feel like an intimidating opponent to you.
    Adult Jiu Jitsu

    427 Main St, Melrose

    • Learn Jiu Jitsu's essential grappling techniques, elements of Small Circle Jiu Jitsu, and takedowns
    • Train to become a competitive fighter
    • Develop a mindset for practicing martial arts that is focused, prepared, and confident
    • Covers the many forms, maneuvers and styles of Jiu Jitsu
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    1 positive reviews
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    Castoldi Small Circle Jiu-Jitsu

    Small circle Jiu-Jitsu is not a small social circle in which you talk about Jiu-Jitsu... but imagine if it was! Easiest. Workout. Ever. Introduce yourself to small circle Jiu-Jitsu -- a form of Jiu-Jitsu that emphasizes smooth transitions and makes the martial art much more graceful and smooth. Give yourself the ultimate workout and learn awesome new techniques that will come in handy in a scuffle! Gain confidence as you practice this martial art with fellow fighting peers -- you never know when it will come in handy! But you also COULD form a small social circle of Jiu-Jitsu lovers. Sounds nice.
    Castoldi Small Circle Jiu-Jitsu

    14 Park Ave, Arlington

    • Immerse yourself in the world of jiu-jitsu and receive its physical, mental, and spiritual benefits
    • Engage in the ultimate workout and learn moves like takedowns and armbars
    • Gain confidence as you develop your skills in this practical martial arts form
    • Meet new people and have fun!
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