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    Brazilian Jiu Jitsu All Levels

    Want to learn martial arts, but can't decide which style is right for you? This is your chance to get a free introduction to Brazilian Jiu Jitsu or, if you are already a practitioner, brush up on your skills! BJJ utilizes a combination of hip-takedowns and throws that turn your assailant's momentum against them to ensure that, no matter the size-difference, you'll be in a position take your opponent to the ground. You'll practice an arsenal of techniques designed to win the ground game, including chokes and joint locks meant to immobilize. You'll receive instruction from a martial artist trained in the discipline. Your instructor will focus on the fundamentals and teach you how to apply those techniques during live sparring sessions. In addition to building confidence in your ability to win a fight, you'll be getting a great workout that develops both your stamina and flexibility. Find out why BJJ attracts all the hip kids!
    Brazilian Jiu Jitsu All Levels

    1531 W Chicago Ave, Chicago

    • Enjoy a free introduction to the art of Brazilian Jiu Jitsu, if you are already a practitioner, brush up on your skills
    • Learn beginner punch, kicks, and takedowns to neutralize your opponents
    • Practice sparring against a real life opponent to see what you're capable of
    • Gain confidence in your ability to defend yourself should the need arise
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  • Book Now

    Brazilian Jiu Jitsu

    Are you ready to take your self-defense capabilities to the next level? This class will expose you to the basics of Brazilian Jiu Jitsu, a martial art, combat sport, and a self-defense system that focuses on grappling -- and especially ground fighting! Learn how to defend yourself against a stronger and larger assailant by using leverage and proper techniques to take the fight to the ground. Then, gain the tools to apply various joint-locks and chokeholds as well. Get a great full body workout as you build confidence and discipline. Brazilian Jiu Jitsu is not solely a martial art; it is also a sport, a method for promoting physical fitness, and a road to building character. Come experience the workout of a lifetime!
    Brazilian Jiu Jitsu

    516 W Campus Dr, Arlington Heights

    • Learn the basics of Brazilian Jiu Jitsu and gain insight on how to kick, punch, and take down opponents
    • Build strength, stamina, and balance through grappling and ground combat exercises
    • Experience a challenging, fun, and rewarding full body workout
    • No experience necessary
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