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— Brazilian Jiu-Jitsu
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    Brazilian Jiu Jitsu Fundamentals

    Whether you're looking to get in shape, combat stress, or learn an effective self-defense system, this Adult Fundamentals class truly packs a punch. First, you'll warm up with dynamic plyometric and calisthenic exercises. Then, it's time to jump into the empowering world of Brazilian Jiu Jitsu! With the help of your talented instructor, you'll pick up theory, strategy, and techniques of this world-famous martial art for a thorough experience. You'll also safely learn the fundamental sweeps, escapes, and submissions such as armlocks and chokes to boot! Not to mention the calories you'll be burning! Happy ground fighting!
    Brazilian Jiu Jitsu Fundamentals

    9331 Stella Link Rd , Houston

    • Develop a solid foundation in Brazilian Jiu Jitsu theory, strategy, and technique as it applies to both self-defense and sport BJJ
    • Safely learn fundamental sweeps, escapes, and submissions
    • Begin your class with a short, dynamic warm up that integrates plyometric and calisthenic exercises
    • Reach your fitness goals, pick up self-defense skills, and blow off steam -- all in one class
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    Brazilian Jiu-Jitsu

    Big old bully got your number? And they said the wedgies would stop after junior high. Time to flip the script with Brazilian Jitsu! During this BJJ class you'll learn that proper technique, leverage, and ground positioning will beat size and strength in almost any fight. You'll focus on learning to find the competitive advantage through the use of takedowns, joint-locks, and chokeholds. Sooner or later most fights end up on the ground, and this style will teach you to get there faster, and win with ease with quick and efficient grappling moves. BJJ is both an effective self-defense technique and one of the most popular styles brought into the cage in mixed martial arts competition. You'll focus on the fundamentals and applying those techniques to live sparring practice. In addition to building the confidence that you can win any fight, you'll be getting a great workout, developing both your stamina and flexibility. Next time someone tries to take your lunch money in the office cafeteria, introduce them to your little friends, lighting and thunder!
    Brazilian Jiu-Jitsu

    5756 S Rice Ave, Houston

    • Master the fundamentals of one of the most effect martial arts in practice today
    • Learn to overcome opponents with effective takedowns and grappling techniques
    • Develop second nature combat reflexes through drills and sparring
    • Gain the mental and physical health benefits that come studying self-defense
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    Brazilian Jiu Jitsu

    Want to learn a martial art that will not only teach you to defend yourself against a larger opponent, but will totally change your life as well? Then sign up for Urban Jungle's Brazilian Jiu Jitsu Class; the first session is free! You'll start with the fundamentals, working on throws, strikes, locks, and more. But these skills and techniques apply to much more than just fighting! Brazilian Jiu Jitsu is all about patience, control, and the efficient expenditure of energy -- all principles that, when mastered, will improve every aspect of your life! After internalizing the principles of Jiu Jitsu, your daily interactions with people will go more smoothly. You will develop self-control and discipline, and learn to maintain an inner calm. So join us today, and revolutionize your life!
    Brazilian Jiu Jitsu

    707 Yale St, Houston

    • Learn the fundamentals of Jiu Jitsu, including chokes, throws, and strikes
    • Develop self-discipline and control by pushing your limits of fitness and skill
    • Practice expending energy in the most efficient way possible as you learn to defend yourself against larger opponents
    • Achieve an inner calm by mastering your emotions
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    Brazilian Jiu Jitsu

    Come down to Sinha Capoeira for a rousing Brazilian Jiu Jitsu class! BJJ teaches you to bring down your opponents, no matter how big they are, by bringing the fight to the ground. In this class, you'll start by learning the basics of doing this before moving onto more advanced techniques. You'll quickly be rolling, throwing, countering, grappling, and more. Plus, you'll get to work with an expert instructor who'll push you to give it all you've got. What are you waiting for? Sign up today!
    Brazilian Jiu Jitsu

    12260 Gulf Fwy, Houston

    • Learn the basics of Brazilian Jiu Jitsu, a wondrous traditional martial-art
    • Practice throwing, rolling, grappling, and more under the tutelage of an old pro
    • Get in the best shape of your life, building strength, agility, and endurance
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