Brazilian Jiu-Jitsu · This Weekend

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    Brazilian Jiu Jitsu - Fundamentals

    Got a problem with a giant? All you need is a little leverage. Brazilian Jiu Jitsu (BJJ) teaches that, when it comes to physical confrontation, smarts, body positioning, and joint manipulation will win out over size and strength just about any time. That's why BJJ has risen to become one of the most popular self-defense martial arts in recent years. This class offers a safe, controlled environment to pick up the fundamentals of BJJ. You'll focus on developing instincts and situational intelligence through practice and repetition. BJJ is also a great way to get in shape and give yourself a confidence boost. It's not the size of the dog in the fight, it's the size of the fight in the dog (and the size of the dog's brain).
    Brazilian Jiu Jitsu - Fundamentals

    2560 E Colorado Blvd, Pasadena

    • Learn the fundamentals of one of the most effective self-defense martial arts
    • Develop fast reaction time and strategic hand-to-hand combat thinking
    • Get a great cardio workout that will also help you build muscle and body tone
    • Discover a martial art that will push you to your limits and improve your confidence
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    Brazilian Jiu Jitsu - All Levels

    Have you been grappling with your lack of fitness and self-discipline lately? Turn your life around by grappling with something else -- namely, a Jiu Jitsu opponent! Watts Brazilian Jiu-Jitsu and Muay Thai Academy wants to introduce you to this wonderful martial art form that will get you in great shape, teach you self-respect, and show you how to handle yourself in a tricky situation. With the help of an experienced instructor, you'll learn the basic moves, slowly at first, but eventually getting up to full speed with some live sparring! You'll grapple, throw, counter, and use submissions to get into the best shape of your life! The start of your transformation is only one class away!
    Brazilian Jiu Jitsu - All Levels

    4210 E Los Angeles Ave, Simi Valley

    • Learn the fundamentals of Jiu Jitsu, a beautiful martial art that will give you the skills to defend yourself
    • Start slowly, working on the moves in isolation, and then hit the mats for some full-speed sparring
    • Work with an experienced instructor who will give you personalized feedback to help you develop your abilities
    • Meet new friends in a warm and welcoming environment
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    Submission Grappling (Jiu-Jitsu No-Gi)

    Submission grappling? Gi Whizz! Or maybe we should say "No-Gi Whizz" for this one, because you're going to suit up in whatever gym clothes strike your fancy. With the help of an expert instructor, you'll learn top-rate grappling skills that transcend martial-arts styles. You'll learn extremely valuable skills, all while getting a great workout. The moves will start out simple, at half-speed and in isolation, but you'll soon put them all together with live sparring. Whether you're looking to compete in a sanctioned match, or you want to be able to defend yourself in a pinch, you'll certainly have a handle on the situation.
    Submission Grappling (Jiu-Jitsu No-Gi)

    4210 E Los Angeles Ave, Simi Valley

    • Learn the basics of submission grappling with the help of an expert instructor providing personalized feedback
    • Get in great shape while learning valuable self-defense skills
    • Develop your self-discipline and confidence, and increase strength, agility, and flexibility
    • Make new friends in a welcoming environment
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    Brazilian Jiu-Jitsu

    Bored with the same kick, punch, block, and repeat martial arts routines? Then jiu-jitsu is calling your name. At Checkmat Valencia, you'll be taught what is considered to be one of the most effective forms of martial arts, jiu-jitsu. Learn how to effectively take down and control any opponent through the use of joint locks, chokes, and escapes, on top of basic kicks and punches. Along the way, you'll receive a rigorous workout while toning and shaping your body in ways you never thought possible. Before you know it, you'll be taking down opponents twice your size without breaking a sweat.
    Brazilian Jiu-Jitsu

    27825 Fremont Ct , Valencia

    • Discover the fundamentals of jiu-jitsu including kicks, punches, and takedowns
    • Build strength, stamina, and balance through grappling and ground combat
    • Learn this martial art while training in a safe and fun environment
    • Get in shape and tone your body while having an awesome time
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    Jiu Jitsu - All Levels

    Defend yourself against opponents of any size with this intense, engaging martial art. Using leverage, grappling, and wrestling moves, you'll take it to the floor to control and subdue your adversary. Under the guidance of your expert instructor, practice getting the upper hand through throws, escapes, joint locks, and chokeholds. Your reflexes and coordination will wildly improve, you'll build strength and physical stamina, and you will have confidence that you can defend yourself in real life situations.
    Jiu Jitsu - All Levels

    11870 Santa Monica Blvd, Los Angeles

    • Experience a one of a kind workout with the martial art of Brazilian Jiu Jitsu
    • Get the upper hand with grappling, chokeholds, and joint locks
    • Build your reflexes, strength, and endurance by practicing against opponents
    • All skill levels are welcome
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    Jiu Jitsu (No Gi)

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    You're five, your older brother's ten, and he just sat on you and ate your candy bar. If you knew Jiu Jitsu, that wouldn't have been a problem. But better late than never! Try out Jiu Jitsu to learn a renowned Brazilian ground-fighting style defined as a martial art, a combat sport, and a self-defense system all at once. With this style, if you apply the right technique and leverage, you can defend yourself against any attacker, even if the attacker is twice your height and weight! Plus, at A4 Fitness you'll be in good hands because the teachers are professional mixed martial arts fighters. They know what they're doing, and they'll teach you to know what you're doing. So start Jiu Jitsu today!
    Jiu Jitsu (No Gi)

    2210 Sepulveda Blvd, Los Angeles

    • Pick up the fundamentals of Jiu Jitsu -- a martial art, combat sport, and self-defense system all in one
    • Execute proper technique when grappling and ground fighting
    • Receive instruction from professional mixed martial arts fighters with in-depth Jiu Jitsu experience
    • Be able to defend yourself against a larger or stronger attacker when in need
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