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— Brazilian Jiu-Jitsu
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    Basic Jiu-Jitsu

    If you have any doubts or fears about starting to train in a martial art, then this is the program for you! Led by a professional instructor, this beginner-friendly Jiu-Jitsu class will teach you all the basic techniques of this effective self-defense system, including joint locks and takedowns, in a friendly and low pressure environment. Develop a strong foundation that will help you advance in any martial art's curriculum you desire to pursue, and ultimately feel safer knowing you can defend yourself against any sized attacker!
    Basic Jiu-Jitsu

    24831 Narbonne Ave, Lomita

    • Dive right in to the world of martial arts with this introductory Jiu-Jitsu class
    • Learn the most basic yet effective defense moves like joint locks and takedowns
    • Get a great workout and feel more confident than ever before
    • No experience necessary
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    Brazilian Jiu Jitsu

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    Try out this free martial-arts class where you'll learn effective self-defense techniques while getting a great workout! In this 45-minute class you'll practice all ranges of techniques (punching, kicking, throws, grappling, defense against weapons) and what to do if you are taken to the ground so you can defend yourself in any situation. It's also an intense workout that builds confidence, concentration, focus and discipline. Meditation is also a core component of our practice, and our students approach each other as partners versus opponents.
    Brazilian Jiu Jitsu

    11512 Santa Monica Blvd, Los Angeles

    • Learn the basics of martial arts in a professionally-led, fitness-focused class
    • Execute a series of drills that develop your skills in striking, grappling, throwing, and submissions
    • Get an incredible full-body workout as you train all of your core muscles
    • Develop effective self-defense skills that could one day save your life
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    Brazilian Jiu Jitsu - Fundamentals

    Got a problem with a giant? All you need is a little leverage. Brazilian Jiu Jitsu (BJJ) teaches that, when it comes to physical confrontation, smarts, body positioning, and joint manipulation will win out over size and strength just about any time. That's why BJJ has risen to become one of the most popular self-defense martial arts in recent years. This class offers a safe, controlled environment to pick up the fundamentals of BJJ. You'll focus on developing instincts and situational intelligence through practice and repetition. BJJ is also a great way to get in shape and give yourself a confidence boost. It's not the size of the dog in the fight, it's the size of the fight in the dog (and the size of the dog's brain).
    Brazilian Jiu Jitsu - Fundamentals

    2560 E Colorado Blvd, Pasadena

    • Learn the fundamentals of one of the most effective self-defense martial arts
    • Develop fast reaction time and strategic hand-to-hand combat thinking
    • Get a great cardio workout that will also help you build muscle and body tone
    • Discover a martial art that will push you to your limits and improve your confidence
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    Brazilian Jiu Jitsu Fundamentals

    Think you've got what it takes to roll around on the ground with other adults in a cage while beating each other senseless? It all starts with the fundamentals. Rodrigo Freitas Brazilian Jiu Jitsu provides traditional BJJ training with a condensed focus on its core aspects. Like most BJJ classes, you'll be learning techniques that focus on the ground game, where most mixed martial arts and real-world fist fights end up. This means grappling and submission techniques, as well as escapes for those tricky situations where your opponent has an arm around your neck threatening to pop your head off. Of course, getting your opponent to the ground is important too, and you'll learn plenty of punches, kicks, and takedowns to get them there. In addition to learning a combat sport technique that provides real-world advantages for self-defense, you'll also be getting a great workout, strengthening your core and building your stamina. Plus, martial arts study has numerous advantages off the mat, including increased discipline, focus, and awareness. See you in the cage!
    Brazilian Jiu Jitsu Fundamentals

    5225 Rosecrans Ave, Hawthorne

    • Master the fundamentals of some of the most effective BJJ techniques
    • Overcome opponents with smart positioning, takedowns and submission moves
    • Develop second-nature combat reflexes through drills and sparring
    • Gain the mental and physical health benefits that come studying self-defense
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    Brazilian Jiu-Jitsu

    Bored with the same kick, punch, block, and repeat martial arts routines? Then jiu-jitsu is calling your name. At Checkmat Valencia, you'll be taught what is considered to be one of the most effective forms of martial arts, jiu-jitsu. Learn how to effectively take down and control any opponent through the use of joint locks, chokes, and escapes, on top of basic kicks and punches. Along the way, you'll receive a rigorous workout while toning and shaping your body in ways you never thought possible. Before you know it, you'll be taking down opponents twice your size without breaking a sweat.
    Brazilian Jiu-Jitsu

    28059 Avenue Stanford, Santa Clarita

    • Discover the fundamentals of jiu-jitsu including kicks, punches, and takedowns
    • Build strength, stamina, and balance through grappling and ground combat
    • Learn this martial art while training in a safe and fun environment
    • Get in shape and tone your body while having an awesome time
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    Jiu-Jitsu (Online)

    You've always shied away from dark alleys, but no more! Learn the devastatingly effective techniques of Brazilian Jiu Jitsu and gain a new sense of confidence in your ability to defend yourself. BJJ teaches you a practical mixture of strikes and grappling that will be invaluable in a street fight. You'll practice in a friendly gym with knowledgeable instructors who will improve your physical well-being, while ensuring that your fighting form and techniques are sound. BJJ is a combat system that is designed to be effective for all ages, sizes, and genders. So no matter what, you'll pick up some useful self defense skills. Dark alleys beware -- you're coming through.
    Jiu-Jitsu (Online)

    11316 Burbank Blvd, North Hollywood

    • Learn the time-tested fighting style of Brazilian Jiu-Jitsu, also known as BJJ
    • Practice in a gym that focuses on a mixture of cardiovascular fitness, sparring, and regional competitions
    • Begin with a variety of basic techniques that will be effective regardless of your age, size athleticism, or gender
    • Improve your physical fitness while learning a practical new skill
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