Brazilian Jiu-Jitsu · This Weekend

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    Women's Self Defense & Jiu- Jitsu

    Get in touch with your feminine side as you pummel your sparring opponent with with a barrage of snap punches and roundhouse kicks, fling them onto the ground, and squeeze them in a choke-lock until they’re forced to tap out. In this Alliance Orlando class geared specifically towards women, you’ll learn how to effectively kick, punch, and force your opponent into submission via a number of joint locks and chokes. You’ll also learn how to fend off a would-be assailant, gaining the necessary experience to make self-defense second nature. At the same time, you’ll be getting a great workout that will build your core strength and balance. This class offers entry into an exciting community that encourages you to be your best while building mental and physical discipline and having fun doing it.
    Women's Self Defense & Jiu- Jitsu

    28 W Michigan St, Orlando

    • Take part in a martial arts training class geared specifically towards women
    • Learn to confidently defend yourself should the need ever arise
    • Get a great workout as you build strength, stamina, and flexibility
    • Develop self-confidence and self-discipline both on and off the mat
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    Brazillian Jiu-Jitsu Fundamentals

    The next time you’re trapped in a cage match during a clandestine martial arts tournament, don’t embarrass yourself. Discover what many consider to be one of martial art’s most effective forms: Brazilian Jiu-Jitsu. In this Alliance Orlando class, you’ll learn how to effectively take down your opponent with a number of control techniques such as joint locks, chokes, and escapes. At the same time, you’ll be getting a great workout that will build your core strength and balance. Gain entry to an exciting community that encourages you to be your best while building mental and physical discipline and having fun doing it. Gangland martial arts warriors of the world, watch out!
    Brazillian Jiu-Jitsu Fundamentals

    28 W Michigan St, Orlando

    • Learn the basic techniques of Brazilian Jiu-Jitsu from a trained instructor
    • Develop your balance, stamina, and power as you practice various kicks, strikes, drills, and defensive blocks
    • Discover a self-defence technique that’s as fun as it is effective
    • Build self-confidence and self-discipline both on and off the mat
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