Brazilian Jiu-Jitsu · This Weekend

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    Brazilian Jiu Jitsu All Belts

    Are you always rooting for the little guy? So is Jiu Jitsu! This art promotes the principle that a smaller, weaker person can successfully defend themselves against a larger assailant -- all they need is the proper technique! Come learn how during this Jiu Jitsu class! This submission fighting art focuses on ground fighting, wrestling, and control. During this class you'll learn the techniques used by the masters to become a pro in no time. You'll learn discipline and control of both the mind and body, while strengthening muscles, improving agility, and relieving stress. By the end of the class you'll have increased your capacity to conquer your fears and any obstacles in your life -- no matter how big or small!
    Brazilian Jiu Jitsu All Belts

    603 Taraval St, San Francisco

    • Learn the basics of the ancient martial art of Jiu-Jitsu
    • Exercise your mind and body through this disciplined form of self-defense
    • Develop the strength to overcome fears and obstacles in your life
    • Build muscle, increase agility, and gain a piece of mind
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    Jiu Jitsu

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    "Kiyaaaaa!!!!!" That's the sound you'll be making as you kick through seven bricks just for fun. But before the brick-breaking you should probably get off the couch. Join your knowledgeable instructor at Berkeley Muay Thai & Fitness and dive into the fascinating world of Jiu Jitsu. This hour-long class will provide you with a great workout while educating you in this ancient martial art. You'll tone your muscles and strengthen your mental discipline while you burn countless calories. OK. Now you're ready for those bricks.
    Jiu Jitsu

    2353 San Pablo Ave, Berkeley

    • Learn the fundamental moves to Jiu Jitsu and get a great workout at the same time
    • Work up a sweat and get your cardio up with this 1 hour workout
    • Improve your flexibility, strength, and coordination
    • Get toned while improving your ability to defend yourself
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    Brazilian Jiu Jitsu

    Got an appointment with a muscle-bound monster in a cage? Get the leverage you need with BJJ! Within competitive MMA circles, the intelligent art of Brazilian Jiu-Jitsu is widely considered the most effective combat style and allows smaller combatants to drop much larger foes with ease. Master maneuvers and counters designed to gain position and leverage. Practice techniques to trap your opponent in inescapable chokes and joint locks. These moves will help you solidify your endgame if you're looking to fight competitively, or just to use effective self-defense techniques in the real world. You'll receive instruction from an experienced BJJ martial artist. Focus on basics and fundamentals to build a solid foundation, and apply those techniques to live sparring practice. In addition to building the confidence that you can win any fight, you'll be getting a great workout, developing both your stamina and flexibility. Muscle-bound monster in a cage will never see you coming.
    Brazilian Jiu Jitsu

    222 Greenfield Ave, San Anselmo

    • Master the fundamentals of the most effective martial arts grappling techniques
    • Learn to overcome opponents with smart positioning, takedowns and submission techniques
    • Develop second-nature combat reflexes through drills and sparring
    • Gain the mental and physical health benefits that come studying self-defense
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    10th Planet Jiu Jitsu

    What's your go to move for defending yourself? Is it somewhere between a slap to the face and a kick to the shin? If so, it's probably time to learn a few new moves. 10th Planet Jiu Jitsu offers a full-body workout that will also teach you self-defense. In this martial arts introductory class, you'll learn all the basics of Jiu Jitsu while getting in an unbelievable workout that will leave you with the body you've always wanted. Using joint-locks, chokeholds, and grappling, you'll learn practical moves that can help you out in both a sanctioned bout and in an unpleasant situation in the real world. As you continue to train, you'll notice improvements in your discipline, focus and endurance. No more face-slapping or shin-kicking for you!
    10th Planet Jiu Jitsu

    325 N Wiget Ln, Walnut Creek

    • Learn Jiu Jitsu, a martial art that focuses on defense against larger opponents
    • Understand the use of leverage and proper technique to subdue an assailant
    • Improve your energy and stamina while getting a great workout
    • Come away with a new sense of confidence and strength
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    Intro to Jiu-Jitsu All Belts

    Are you always rooting for the little guy? So is Jiu Jitsu! This art promotes the principle that a smaller, weaker person can successfully defend themselves against a larger assailant -- all they need is the proper technique! Come learn how during this Jiu Jitsu class! This submission fighting art focuses on ground fighting, wrestling, and control. During this class you'll learn the techniques used by the masters to become a pro in no time. You'll learn discipline and control of both the mind and body, while strengthening muscles, improving agility, and relieving stress. By the end of the class you'll have increased your capacity to conquer your fears and any obstacles in your life -- no matter how big or small!
    Intro to Jiu-Jitsu All Belts

    603 Taraval St, San Francisco

    • Learn the basics of the ancient martial art of Jiu-Jitsu in this class just for beginners
    • Exercise your mind and body through this disciplined form of self-defense
    • Develop the strength to overcome fears and obstacles in your life
    • Build muscle, increase agility, and gain a piece of mind
    BOOK NOW ← Back

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