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— Brazilian Jiu-Jitsu
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    Jiu Jitsu

    (1)
    "Kiyaaaaa!!!!!" That's the sound you'll be making as you kick through seven bricks just for fun. But before the brick-breaking you should probably get off the couch. Join your knowledgeable instructor at Berkeley Muay Thai & Fitness and dive into the fascinating world of Jiu Jitsu. This hour-long class will provide you with a great workout while educating you in this ancient martial art. You'll tone your muscles and strengthen your mental discipline while you burn countless calories. OK. Now you're ready for those bricks.
    FREE
    Jiu Jitsu

    2353 San Pablo Ave, Berkeley

    • Learn the fundamental moves to Jiu Jitsu and get a great workout at the same time
    • Work up a sweat and get your cardio up with this 1 hour workout
    • Improve your flexibility, strength, and coordination
    • Get toned while improving your ability to defend yourself
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    1 positive reviews
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    Brazilian Jiu-Jitsu

    If you're looking to learn the ropes of Brazilian Jiu Jitsu, maybe brush up on your self-defense skills,then look no further than Maru Dojo! The classes here don't focus on tournament-style training. Instead, you'll be working towards the goal of becoming proficient in the martial art of Brazilian Jiu Jitsu -- learning everything there is to know about the combat style. Learn submission grappling, as well as grip and control. Once you take your opponent to the ground, you'll practice all sorts of groundwork techniques to overpower your opponent. By the end of the session, you'll be on your way to dominating a fight in any situation!
    FREE
    Brazilian Jiu-Jitsu

    736 14th St, San Francisco

    • Learn the fundamentals of Brazilian Jiu Jitsu from experienced trainers
    • Practice submission grappling, as well as grip and control
    • Work at your own pace to develop your skills and your overall strength
    • Learn new combat moves to use in a real fight
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    Brazilian Jiu-Jitsu Fundamentals (East Bay)

    (1)
    No matter how big or small you are, if you've got amazing self-defense skills, you'll be like an unbeatable giant to your opponent! And this Brazilian Jiu-Jitsu fundamentals class will give you just what you need to start learning those giant skills. Following the guidance of a professional instructor, you'll work towards mastering the basic moves and motions of jiu jitsu, including its signature joint locks, submission grappling, takedowns, and much more. Although you'll be working in a fun and comfortable group setting, you'll also enjoy the chance to focus on your personal growth by gaining invaluable skills that could one day seriously help you in a real-life situation. Now, that's getting your money's worth! And it's even better because this class is free!
    FREE
    Brazilian Jiu-Jitsu Fundamentals (East Bay)

    3645 Grand Ave, Oakland

    • Discover the engaging martial art of Brazilian Jiu-Jitsu in a beginners-welcome, professionally-taught class
    • Learn basic grappling and joint locking moves that are a trademark of this style of combat
    • Gain incredibly useful self-defense skills that could possibly one day help you in a real-life situation
    • Give yourself the kind of confidence boost that can only come from strengthening your self-defense skills
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    1 positive reviews
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    Brazilian Jiu Jitsu All Belts

    Are you always rooting for the little guy? So is Jiu Jitsu! This art promotes the principle that a smaller, weaker person can successfully defend themselves against a larger assailant -- all they need is the proper technique! Come learn how during this Jiu Jitsu class! This submission fighting art focuses on ground fighting, wrestling, and control. During this class you'll learn the techniques used by the masters to become a pro in no time. You'll learn discipline and control of both the mind and body, while strengthening muscles, improving agility, and relieving stress. By the end of the class you'll have increased your capacity to conquer your fears and any obstacles in your life -- no matter how big or small!
    FREE
    Brazilian Jiu Jitsu All Belts

    603 Taraval St, San Francisco

    • Learn the basics of the ancient martial art of Jiu-Jitsu
    • Exercise your mind and body through this disciplined form of self-defense
    • Develop the strength to overcome fears and obstacles in your life
    • Build muscle, increase agility, and gain a piece of mind
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    Brazilian Jiu-Jitsu (San Francisco)

    Trying to come to grips with your self-defense needs? Try Brazilian Jiu Jitsu on for size with this free trial offering from Rocha Team Jiu Jitsu! Capitalizing on the fact that most fights end up on the ground, BJJ specifically champions techniques like grappling and submission that help you win when you get there. It also teaches that size and strength are secondary to proper positioning, technique, and leverage. BJJ is not only an effective self-defense technique, it's a great way to get fit, and with continued practice you'll find yourself developing increased strength, stamina, and flexibility. BJJ: it's not just for kicks. It's also for punching, throwing, rolling around, choking people out, and developing killer abs.
    FREE
    Brazilian Jiu-Jitsu (San Francisco)

    2125 Powell St, San Francisco

    • Learn the fundamentals of one of the most effective self-defense martial arts in practice today
    • Master a potent style, and develop reaction time and strategic hand-to-hand combat thinking
    • Get a great cardiovascular workout that will also help you develop muscle and body tone
    • Discover a martial art that will push you to your limits and develop your confidence
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    Brazilian Jiu-Jitsu (East Bay)

    (1)
    Trying to come to grips with your self-defense needs? Try Brazilian Jiu Jitsu on for size with this free trial offering from Rocha Team Jiu Jitsu! Capitalizing on the fact that most fights end up on the ground, BJJ specifically champions techniques like grappling and submission that will help you win when you get there. It also teaches that size and strength are secondary to proper positioning, technique, and leverage. BJJ is not only an effective self-defense technique, it's a great way to get fit, and with continued practice you'll find yourself developing increased strength, stamina, and flexibility. BJJ: it's not just for kicks. It's also for punching, throwing, rolling around, choking people out, and developing killer abs.
    FREE
    Brazilian Jiu-Jitsu (East Bay)

    3645 Grand Ave, Oakland

    • Learn the fundamentals of one of the most effective self-defense martial arts in practice today
    • Master a potent style, and develop reaction time and strategic hand-to-hand combat thinking
    • Get a great cardiovascular workout that will also help you develop muscle and body tone
    • Discover a martial art that will push you to your limits and develop your confidence
    BOOK NOW ← Back
    1 positive reviews
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