Brazilian Jiu-Jitsu · This Weekend

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    Brazilian Jiu Jitsu

    The best martial arts classes are the ones that give you a full, comprehensive understanding of techniques and philosophies -- this Brazilian Jiu Jitsu (BJJ) class does exactly that. You will learn in a program that mixes technique with training and fitness. You'll be enamored by the beautiful art of BJJ and practice grappling and ground fighting methods with the goal of gaining a dominant position during a fight. During this class, you'll be taught how to use locks and chokeholds to force an opponent to submit. Whether you’re looking to get in shape or simply to prepare yourself for competitive sparring, this class will be what you need in order to achieve your goals. Come train in a dedicated and motivated environment!
    Brazilian Jiu Jitsu

    1630 14th St NW, Washington

    • Learn Brazilian Jiu Jitsu and the self-defense and conditioning techniques
    • Explore the fundamentals such as grappling and ground fighting moves
    • Prepare for the fierce and intense competition of sparring
    • Get in great shape whether it’s for competition or fitness
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    Gracie Brazilian Jiu Jitsu (Fairfax)

    Got a problem with a giant? All you need is a little leverage. The martial arts style of Jiu Jitsu teaches that when it comes to physical confrontation, smarts, body positioning, and joint manipulation will win out over size and strength just about any time. That’s why BJJ has risen to become the one of the popular martial arts for both mixed martial arts competition and self-defense in recent years. This class offers a safe, controlled environment to pick up the fundamentals of this exciting style, developing instincts and situational intelligence through practice and repetition. BJJ is also a great way to get in shape, increasing strength, coordination, and flexibility, while developing your confidence. It's not the size of the dog in the fight, it's the size of the fight in the dog. And the size of the dog’s brain.
    Gracie Brazilian Jiu Jitsu (Fairfax)

    9512 Fairfax Blvd, Fairfax

    • Learn the fundamentals of one of the most effective self-defense martial arts in practice today
    • Master a potent style, and develop reaction time and strategic hand-to-hand combat thinking
    • Get a great cardiovascular workout that will also help you develop muscle and body tone
    • Discover a martial arts practice that will push you to your limits and develop your confidence
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    Jiu Jitsu

    Focusing on grappling and ground fighting, Brazilian Jiu Jitsu (BJJ) is one of the best methods for one-on-one self-defense. Every class involves a warm up, an in depth and focused instruction in new moves, exercises to practice your old ones, and sparring matches to help you put your skills to the test. Whatever your level of fitness or previous experience, you'll get the personalized instruction you need to safely and quickly build up your technique. BJJ is certainly a test of physical prowess, but it's also a mental contest. You'll learn to read, anticipate, and manipulate your opponent’s moves. This is seriously like a chess game with your body. Checkmate! Note; This is a free trial for first time students only. Upon placing this booking, you will also receive a free week of classes starting the date of this class.
    Jiu Jitsu

    2190 Pimmit Dr, Falls Church

    • Train in the exhilarating and ground fighting art of Brazilian Jiu Jitsu
    • Learn to grapple and wrestle, and practice your new skills in sparring matches
    • Lose weight, build strength and flexibility, and learn to defend yourself in one-on-one situations
    • Get personalized instruction for your level of skill and fitness
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    Brazilian Jiu-Jitsu Foundations

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    Grapple, take down, control, and dominate! Brazilian Jiu Jitsu is widely considered the most dependable and effective of all the martial arts. This method of combat features a “feet to floor” mentality where you will receive expert instruction on fundamental techniques to take down and control any resisting opponent in ways that will force them to submit. This beginner level Jiu-Jitsu class is designed to provide students with a solid understanding of the building blocks of Jiu-Jitsu, with a focus on Jiu-Jitsu-specific conditioning and theory. Take in some history, learn the basic moves, and see what you've been missing all of this time. You may have just found your next favorite activity!
    Brazilian Jiu-Jitsu Foundations

    1041 S Edgewood St, Arlington

    • Learn the kicks, punches, and takedowns essential to Brazilian Jiu Jitsu
    • Build strength, stamina, and balance through grappling and ground combat
    • Get in shape while training in a safe and fun environment
    • No experience necessary.
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    Brazilian Jiu-Jitsu (Trial Class)

    Fact: Nine out of ten street fights end up on the ground. Prepare yourself for any type of dangerous situation with Brazilian Jiu-Jitsu, one of the world’s most effective forms of martial arts! Brazilian Jiu-Jitsu (BJJ) has proven to be so effective that even the U.S Military uses it. Regardless of whether you are small, slightly unathletic, or a complete beginner, this training can prepare you for the intensity of a real life confrontation. Learn basic punches and kicks, along with useful takedown and grappling techniques as you build up your strength, stamina, and confidence. Practice joint locks and chokeholds in a safe and encouraging environment, and feel capable of taking on any attacker, no matter what size!
    Brazilian Jiu-Jitsu (Trial Class)

    409-D North Stonestreet Ave, Rockville

    • Learn the fundamentals of Brazilian Jiu Jitsu, including submissions, position control, and takedowns
    • Build strength, stamina, and balance through ground combat to prepare for any real life confrontation
    • Undergo a challenging workout and feel capable of escaping dangerous positions
    • No experience necessary
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    Jiu-Jitsu (Falls Church)

    Got a problem with a giant? All you need is a little leverage. The martial arts style of Jiu Jitsu teaches that when it comes to physical confrontation, smarts, body positioning, and joint manipulation will win out over size and strength just about any time. That’s why BJJ has risen to become the one of the popular martial arts for both mixed martial arts competition and self-defense in recent years. This class offers a safe, controlled environment to pick up the fundamentals of this exciting style, developing instincts and situational intelligence through practice and repetition. BJJ is also a great way to get in shape, increasing strength, coordination, and flexibility, while developing your confidence. It's not the size of the dog in the fight, it's the size of the fight in the dog. And the size of the dog’s brain.
    Jiu-Jitsu (Falls Church)

    2190 Pimmit Dr, Falls Church

    • Learn the fundamentals of one of the most effective self-defense martial arts in practice today
    • Master a potent style, and develop reaction time and strategic hand-to-hand combat thinking
    • Get a great cardiovascular workout that will also help you develop muscle and body tone
    • Discover a martial art that will push you to your limits and develop your confidence
    BOOK NOW ← Back
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    Jiu-jitsu

    Jiu-jitsu is a combat sport that uses grappling and striking techniques to overtake armed or armored opponents. Because of its unique strategy, it is possible for smaller practitioners to overpower opponents who are armed with a weapon. In this class you'll learn the fundamentals of this rewarding sport - such as kicks, punches, blocks and throws - as you improve your overall strength, endurance and physical fitness. Your friendly instructor will mesh traditional techniques and fun for a welcoming learning atmosphere. Not only will you get a great workout, you'll gain more confidence as you learn important self-defense techniques and lessons in self-discipline and confidence.
    Jiu-jitsu

    5017 Wilson Ln, Bethesda

    • Get fit while learning the Japanese combat sport of jiu-jitsu
    • Improve your overall fitness, flexibility and strength during a demanding workout
    • Learn important lessons in self-discipline and concentration
    • Gain self-confidence in your self-defense techniques
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    Jiu-Jitsu (Vienna)

    Got a problem with a giant? All you need is a little leverage. The martial arts style of Jiu Jitsu teaches that when it comes to physical confrontation, smarts, body positioning, and joint manipulation will win out over size and strength just about any time. That’s why BJJ has risen to become the one of the popular martial arts for both mixed martial arts competition and self-defense in recent years. This class offers a safe, controlled environment to pick up the fundamentals of this exciting style, developing instincts and situational intelligence through practice and repetition. BJJ is also a great way to get in shape, increasing strength, coordination, and flexibility, while developing your confidence. It's not the size of the dog in the fight, it's the size of the fight in the dog. And the size of the dog’s brain.
    Jiu-Jitsu (Vienna)

    228 Dominion Rd NE, Vienna

    • Learn the fundamentals of one of the most effective self-defense martial arts in practice today
    • Master a potent style, and develop reaction time and strategic hand-to-hand combat thinking
    • Get a great cardiovascular workout that will also help you develop muscle and body tone
    • Discover a martial arts practice that will push you to your limits and develop your confidence
    BOOK NOW ← Back

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