Capoeira · Tomorrow

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    Capoeira - Trial Class

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    One of the many incentives of learning Brazilian Capoeira is that you learn the fundamentals of a legendary Afro-Brazilian dance, while gaining the techniques needed to defend yourself. This style, which has become very popular over the last two decades, puts your body to the test and improves your strength and coordination. When it comes to techniques, you will be professionally taught ginga, esquiava, and meia-lua de compasso. Learn defensive moves that blend dance, acrobatics, and martial arts. After being trained, your footwork and coordination will improve, as you get accustomed to sweeps, kicks, and helpful moves to protect yourself from unsuspected threats of danger.
    Capoeira - Trial Class

    1543 West Chicago Avenue, Chicago

    • Learn the basics of Brazilian Capoeira, such as ginga, meia-lua de compasso, and esquiava
    • Enhance your strength and conditioning through this fast-paced workout
    • Explore new ways to give your entire body a workout
    • Enjoy the mixing of dance and defense
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    6 positive reviews
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    Capoeira

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    Developed by African slaves in Brazil who disguised it as a tribal dance, capoeira is a martial art practice known for its efficiency and agility. Today it is practiced all over the world. In this class, you will infuse in your movements elements of acrobatics, dance, and music, while you practice kicks, ducks, spins, and other basic capoeira moves. The spirit and energy of this sport is contagious. Both graceful and challenging, capoeira is an intense workout that promises to kick your butt in more ways than one.
    Capoeira

    1016 W Belmont Ave, Chicago

    • Combine culture, acrobatics, dance, and martial arts into an intense, fun workout
    • Strengthen your body and mind with improved focus, discipline, and agility
    • Immerse yourself in Brazil's energetic and vibrant culture and music
    • No experience necessary
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    2 positive reviews
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    Capoeira

    (1)
    Hey there, twinkle toes. Want to learn to defend yourself, but look good while doing it? The ancient Brazilian martial arts form of capoeira fuses dance techniques with martial arts to create a dazzling, complex form of self-defense that will have potential assailants unsure of whether they should be fleeing or clapping. Capoeira utilizes acrobatic maneuvers - flips, handstands, stretches, kicks, leg sweeps - to bring power and momentum to your attacks. Keller's Martial Arts offers professional instruction in this remarkable form of self-defense and physical artistry. You'll soon find yourself more powerful, more graceful, and more confident, all while having fun learning a unique style that will put you in touch with Brazilian culture. Pummeling your opponents shouldn't look this good.
    Capoeira

    3718 Irving Park Rd‎, Chicago

    • Learn a graceful martial arts technique that combines elements of dance, acrobatics, and music
    • Master quick, complex moves enhancing your power, speed, and balance
    • Discover a great cross-training regimen for any sport or physical activity
    • Build self-confidence while learning to defend yourself
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    0 positive reviews
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