Capoeira · This Weekend

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    Beginner Capoeira

    You like to dance. You like to fight. With this class, you can dance and fight at the same time! Capoeira is Brazilian martial arts form traditionally practiced to a musical genre of the same name. Part dance, part self-defense technique, it combines elements of both into a dazzling, acrobatic display. During this class for beginners, you'll learn the fundamentals in an energetic, supportive setting that will let you proceed at your own pace as you build form and speed gradually. Not only will you be learning a new form of movement, but you'll also benefit from a high-cardio, comprehensive workout. Before you know it you'll find yourself stronger, more graceful, more confident … and able to kick some serious butt!
    Beginner Capoeira

    2102 Colorado Blvd, Los Angeles

    • Learn a graceful, unique martial arts technique that fuses dance, acrobatics, and combat
    • Master fluid motions and tricks that will impress those watching you -- and yourself!
    • Discover a workout regime that will develop your power, speed, and balance
    • Build confidence while learning a dance that can also be used for self-defense
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    Beginner's Capoeira

    You’ve taken just about every dance class there is, but still have this nagging feeling that you haven’t found what you’re really looking for in your fitness routine. Try this one on for size. Capoeira is an Afro-Brazilian martial art that combines combat, dance, acrobatics, and music. It's not only an amazing workout, but a lesson in culture. First developed by slaves to disguise their fighting lessons as an acrobatic dance, Capoeira is rooted in strengthening both mind and body. You'll gain flexibility, coordination, strength, and awareness along with a deeper understanding of how rhythm fuels movement. This introductory class is perfect for beginners ready to take on a new challenge.
    Beginner's Capoeira

    12453 Washington Blvd, Los Angeles

    • Learn the basics of Capoeira through a combination of acrobatics, dance, and martial arts
    • Gain coordination and flexibility as you use rhythm and timing to develop your movements
    • Experience fitness in a new, holistic light through passionate and explosive movements
    • Engage in an active environment friendly to all levels
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    Capoeira All levels

    The Afro-Brazilian art of Capoeira combines the intensity of a sparring match with the rhythmic, flowing acrobatics of dance. The result is an intensely beautiful art form like no other. In this class, you'll learn the kicks, spins, dips, and flips that make up Capoeira. Whether you’re a complete beginner or an established fighter, your expert instructor will teach you the proper technique necessary for you to quickly and directly progress to advanced, impressive moves. The non-stop movement will give you an incredible cardio workout focused on building your balance and core strength. The result is an amazing all-around workout -- and more than a couple new party tricks.
    Capoeira All levels

    4454 Van Nuys Blvd, Sherman Oaks

    • Explore the amazing dance-fighting art of Capoeira
    • Practice graceful and powerful kicks, flips, and spins
    • Build impressive strength, grace, and balance
    • All skill levels are welcome
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    Beginner Capoeira

    Capoeira is an Afro-Brazilian martial art that mixes dance and acrobatic movements with the fight. It uses live music, singing and playfulness of the dance to disguise the fighting techniques. Beyond the actual kicks, dips, and spins, you will learn about capoeira’s history and philosophy through the music sung in Portuguese and played with traditional capoeira instruments. Whether you’ve never done capoeira before or you’re looking for a new place to continue your practice, you'll develop strength and increase flexibility while building endurance, balance, coordination, and rhythm in a healthy and supportive environment. Prepare to be challenged and allow yourself to grow.
    Beginner Capoeira

    24100 Narbonne Ave, Lomita

    • Explore the exciting world of capoeira, Afro-Brazilian dance-fighting
    • Practice the flowing kicks, spins, dips and effective defense moves
    • Learn about capoeira’s philosophy and history through traditional songs and instruments
    • Build strength, flexibility, balance, and rhythm
    BOOK NOW ← Back
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    Capoeira - All Levels

    Capoeira is an Afro-Brazilian martial art that mixes dance and acrobatic movements with the fight. It uses live music, singing and playfulness of the dance to disguise the fighting techniques. Beyond the actual kicks, dips, and spins, you will learn about capoeira’s history and philosophy through the music sung in Portuguese and played with traditional capoeira instruments. Whether you’ve never done capoeira before or you’re looking for a new place to continue your practice, you'll develop strength and increase flexibility while building endurance, balance, coordination, and rhythm in a healthy and supportive environment. Prepare to be challenged and allow yourself to grow.
    Capoeira - All Levels

    24100 Narbonne Ave, Lomita

    • Explore the exciting world of capoeira, Afro-Brazilian dance-fighting
    • Practice the flowing kicks, spins, dips and effective defense moves
    • Learn about capoeira’s philosophy and history through traditional songs and instruments
    • Build strength, flexibility, balance, and rhythm
    BOOK NOW ← Back
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    Beginners Capoeira (Hollywood)

    Mix the kicks of martial arts with acrobatic spins and flips, set it to the exciting rhythms of live Afro-Brazilian music, and what do you get? -- Capoeira! In this class, you will learn the fundamental footwork, sweeping kicks, and impressive spins that make up a Capoeria-styled match. Practice improvising moves with a partner to create a breathtaking routine. As you train, you'll be getting into amazing shape, burning tons of calories and building incredible endurance through constant movement. Get into the best shape of your life while having the time of your life -- the best of both worlds!
    Beginners Capoeira (Hollywood)

    2306 Hyperion Ave, Los Angeles

    • Experience a thrilling combination of martial arts and dance with Capoeria
    • Lean to execute sweeping kicks and acrobatic spins and flips
    • Develop incredible endurance, flexibility, and strength
    • No experience necessary
    BOOK NOW ← Back
  • Book Now

    Capoeira - All Levels

    You like to dance. You like to fight. With this class, you can dance and fight at the same time! Capoeira is a Brazilian martial arts form traditionally practiced while dancing to a musical genre of the same name. Part dance, part self-defense technique, it combines elements of both into a dazzling, acrobatic display. During this class for all levels, you'll learn the fundamentals in an energetic, supportive setting that will let you proceed at your own pace as you build form and speed gradually. Not only will you learn a new form of movement, but you'll also benefit from a high-cardio, comprehensive workout. Before you know it, you'll find yourself stronger, more graceful, more confident … and able to kick some serious butt!
    Capoeira - All Levels

    2102 Colorado Blvd, Los Angeles

    • Learn a graceful, unique martial arts technique that fuses dance, acrobatics, and combat
    • Master fluid motions and tricks that will impress both you and those watching
    • Discover a workout regime that will develop your power, speed, and balance
    • Build self-confidence while learning a dance that can also be used for self-defense
    BOOK NOW ← Back

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