Capoeira · This Weekend

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    Capoeira

    Ready for a completely new experience? Increase your flexibility, strength and coordination by taking a beginner Capoeira class! Designed to train and condition your muscles through cardiovascular and strength training movements, you’ll learn the basic techniques and skills of this Brazilian martial art form. This class is conducted at a slower pace to allow you the opportunity to master the fundamentals of capoeira’s quick, no-time-to-think movements. Change up your same old routine with this martial art / dancing hybrid!
    Capoeira

    55 E 25th Street, New York

    • Learn simple Capoeira movements through combination of cardio/strength training
    • Increase flexibility, coordination and strength
    • No experience necessary
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    4 positive reviews
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    Capoeira

    You like to dance. You like to fight. Why not dance and fight? The ancient Brazilian martial arts form of capoeira fuses dance techniques with martial arts to create a dazzling, complex form of self-defense that would have any would-be assailants giving you a standing ovation if they weren’t writhing in agony on the ground. Capoeira Nago in Queens offers professional adult instruction in this remarkable form of self-defense and art. You’ll soon find yourself more powerful, more graceful, and more confident, all while having fun learning a unique style that will put you in touch with Brazilian culture. Come and see what the rage is all about!
    Capoeira

    30-16 Steinway St, Astoria

    • Learn a graceful martial arts technique that combines elements of dance, acrobatics, and music
    • Master quick, complex moves enhancing your power, speed, and balance
    • Discover a great cross-training regimen for any sport or physical activity
    • Build self-confidence while learning to defend yourself
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    2 positive reviews
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    Capoeira - Trial Class

    Want to experience an international dance sensation that combines health and fitness, street smarts, rhythm, instincts and wisdom? Look no further than this beginner capoeira class! This is the perfect opportunity to get introduced to the wonderful world of capoeira, an Afro-Brazilian art form that combines basic sequences of martial arts, dance and acrobatics for total-body conditioning. You will learn the fundamental moves and techniques, series of attacks and counter moves, and Jogo, a freestyle game of flowing attacks and escapes. Groove your way to a limber, fit and confident body with easy-to-learn moves and professional feedback from supportive instructors!
    Capoeira - Trial Class

    107 Suffolk St, New York

    • Learn basic capoeira moves and techniques
    • Combine sequences of dance, acrobatics and martial arts
    • No experience or partner necessary
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    1 positive reviews
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    Capoeira Flow

    Invented by enslaved Africans in Brazil, Capoeira is a martial art disguised as a tribal dance. Influenced by a blend of African cultures, this high energy and fun self-defense system is internationally popular with women, men and children as an exciting and fulfilling way to stay fit. During this class, you’ll develop greater strength, flexibility, coordination, balance, rhythm, and agility as you practice kicks, ducks, spins, and other basic Capoeira moves. Engage in sequences with a partner, and learn to play the flowing Capoeira game under the guidance of a professional. With an emphasis on the rhythm and culture of Capoeira, you’ll partake in proven exercises to see what your body is truly capable of. Enjoy a unique combination of martial arts, dance, self-defense, acrobatics, and music, all the while experiencing one of the most complete workouts and fitness programs you’ll ever encounter!
    Capoeira Flow

    107 Suffolk St, New York

    • Explore the Afro-Brazilian martial art of Capoeira
    • Practice fundamental Capoeira movements such as kicks, blocks, turns, and ducks
    • Learn practical self-defense moves that combine aspects of acrobatics and dance
    • Enjoy playing the flowing Capoeira game
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    Capoeira Intro with Conditioning

    Invented by enslaved Africans in Brazil, Capoeira is a martial art disguised as a tribal dance. Influenced by a blend of African cultures, this high energy and fun self-defense system is internationally popular with women, men and children as an exciting and fulfilling way to stay fit. During this class, you’ll develop greater strength, flexibility, coordination, balance, rhythm, and agility as you practice kicks, ducks, spins, and other basic Capoeira moves under the guidance of a professional. With an emphasis on conditioning, you’ll partake in proven exercises to see what your body is truly capable of. Enjoy a unique combination of martial arts, dance, self-defense, acrobatics, and music, all the while experiencing one of the most complete workouts and fitness programs you’ll ever encounter!
    Capoeira Intro with Conditioning

    107 Suffolk St, New York

    • Explore the Afro-Brazilian martial art of Capoeira
    • Practice fundamental Capoeira movements such as kicks, blocks, turns, and ducks
    • Learn practical self-defense moves that combine aspects of acrobatics, dance, and martial arts
    • Enjoy a fun, high intensity workout
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    Capoeira

    Dance, gymnastics, music, and... fighting? This sounds more like a Jackie Chan musical than an Afro-Brazilian workout. Well, it is in fact the latter. During this capoeira class, you’ll learn the movements and dances associated with the art form. These fundamental movements will develop your coordination, balance, flexibility, strength, cardio, rhythm, and creative thinking. With deep origins in Afro-Brazilian history, you will also dive into the unique Portuguese vocabulary and culture. With so many positives, how can you not try it out?
    Capoeira

    197 Clifton Pl, Brooklyn

    • Learn capoeira basics by combining dance, gymnastics and music
    • Develop your coordination, balance, flexibility, strength, cardio, rhythm, and creative thinking
    • Discover the origins and history of this art form
    • Express yourself in a fun and positive way
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    4 positive reviews
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    Capoeira

    Dancing? Martial arts? Intense workout? Check, check, and check! Capoeira is an Afro-Brazilian martial art that incorporates acrobatics, dance, music, and songs in a rhythmic dialogue of body, mind, and spirit. It is designed to train and condition your muscles through cardiovascular and strength training movements. With Nexus NYC, you'll practice a unique mix of kicks, acrobatics, instruments, and music to create an aesthetic art. You will also gain effective self-defense skills that can be used the next time you find yourself in a threatening situation. Feeling healthy and getting in shape is just the beginning. With this intense workout, you’ll be ready to compete in both the UFC and Dancing With The Stars.
    Capoeira

    31-21 31st St , Astoria

    • Learn the basic dance and combat moves of the Afro-Brazilian martial art form, Capoeira
    • Practice kicks, acrobatics, instruments, and music in this aesthetic martial art
    • Improve your flexibility, coordination, and strength
    • No experience necessary
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    8 positive reviews
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    Capoeira

    Dance, martial arts, music, art...when you have a busy schedule it’s hard to fit everything in. Come to this class to get all that and more in one fell swoop! (PLUS acrobatics!) Capoeira is form of martial art that originated over 400 years ago when enslaved Africans in Brazil needed a way to defend themselves and maintain their culture. During this class you will become a part of a long history of dedicated artists and revolutionaries. This class is perfect for beginners, or anyone who is a little unsure of their footing in Capoeira. You’ll get a fantastic workout, while also flexing your creative skills, making for a perfect combination! There’s no doubt about it: capoeira is where-uh it’s at!
    Capoeira

    112 Schermerhorn St, Brooklyn

    • Learn an African-Brazilian art form that combines dance, martial arts, music and acrobatics
    • Get in touch with a physical practice that was created over 400 years ago
    • Strengthen your muscles, improve your agility, and increase your confidence with this fantastic workout
    • Feel empowered as you participate in a revolutionary art form!
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    Capoeira (Goshin-Ryu)

    Dance, martial arts, music, art...when you have a busy schedule it’s hard to fit everything in. Come to this class to get all that and more in one fell swoop! (PLUS acrobatics!) Capoeira is form of martial art that originated over 400 years ago when enslaved Africans in Brazil needed a way to defend themselves and maintain their culture. During this class you will become a part of a long history of dedicated artists and revolutionaries. This class is perfect for beginners, or anyone who is a little unsure of their footing in Capoeira. You’ll get a fantastic workout, while also flexing your creative skills, making for a perfect combination! There’s no doubt about it: capoeira is where-uh it’s at!
    Capoeira (Goshin-Ryu)

    35 Locust St, Brooklyn

    • Learn an African-Brazilian art form that combines dance, martial arts, music and acrobatics
    • Get in touch with a physical practice that was created over 400 years ago
    • Strengthen your muscles, improve your agility, and increase your confidence with this fantastic workout
    • Feel empowered as you participate in a revolutionary art form!
    BOOK NOW ← Back
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    Capoeira -- All Levels

    What do you get when you combine Ultimate Street Fighter with Dancing with the Stars? Capoeira. Through constant movement and specialized attacking, dancers enjoy a combination of dance and self-defense. PMT Dance Studio will teach you these Afro-Brazilian techniques to help you conceal the combative purposes, while simultaneously illustrating the strength and beauty of dance. While perfecting the fundamentals, you’ll also go through exercises to work on your strength and conditioning, for a complete body workout. Sometimes you gotta fight, for your right, to dance.
    Capoeira -- All Levels

    69 W 14th St, New York

    • Dive into the techniques and fundamental movements of Capoeira, a combination platter of dance and self-defense
    • Improve strength, agility and conditioning through this high-intensity workout
    • Engage every muscle group in this class of constant movement
    • All experience levels welcome
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    41 positive reviews

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