Capoeira · This Weekend

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    Capoeira -- All Levels

    (68)
    What do you get when you combine Ultimate Street Fighter with Dancing with the Stars? Capoeira. Through constant movement and specialized attacking, dancers enjoy a combination of dance and self-defense. PMT Dance Studio will teach you these Afro-Brazilian techniques to help you conceal the combative purposes, while simultaneously illustrating the strength and beauty of dance. While perfecting the fundamentals, you'll also go through exercises to work on your strength and conditioning, for a complete body workout. Sometimes you gotta fight, for your right, to dance.
    Capoeira -- All Levels

    28 W 25th St, New York

    • Dive into the techniques and fundamental movements of Capoeira, a combination platter of dance and self-defense
    • Improve strength, agility and conditioning through this high-intensity workout
    • Engage every muscle group in this class of constant movement
    • All experience levels welcome
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    66 positive reviews
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    Capoeira - Trial Class

    (14)
    What if dancing could settle disputes like in West Side Story? Capoeira, an Afro-Brazilian dance, may not have originally existed as its contemporary combative form, but lately, it's converted. The style consists of constant movement, ginga, rocking back and forth for attack and defense purposes -- always keeping the opponent off target. You will learn to attack only when the opportunity arises and defend based on non-resistance (i.e. kick decisively and dodge contact). This high-intensity cardio and strength workout promises to kick you into shape but with rhythm. Ginga your way to a healthier you!
    Capoeira - Trial Class

    123 E 12th St, New York

    • Learn the fundamentals of Brazilian Capoeira, including ginga, esquiava, and meia-lua de compasso
    • Improve strength and conditioning through this high-intensity workout
    • Explore a new way to work every muscle of your body
    • Enjoy the combination platter of dance and defense
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    14 positive reviews
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    Capoeira Intro with Conditioning

    Invented by enslaved Africans in Brazil, Capoeira is a martial art disguised as a tribal dance. Influenced by a blend of African cultures, this high energy and fun self-defense system is internationally popular with women, men and children as an exciting and fulfilling way to stay fit. During this class, you'll develop greater strength, flexibility, coordination, balance, rhythm, and agility as you practice kicks, ducks, spins, and other basic Capoeira moves under the guidance of a professional. With an emphasis on conditioning, you'll partake in proven exercises to see what your body is truly capable of. Enjoy a unique combination of martial arts, dance, self-defense, acrobatics, and music, all the while experiencing one of the most complete workouts and fitness programs you'll ever encounter!
    Capoeira Intro with Conditioning

    107 Suffolk St, New York

    • Explore the Afro-Brazilian martial art of Capoeira
    • Practice fundamental Capoeira movements such as kicks, blocks, turns, and ducks
    • Learn practical self-defense moves that combine aspects of acrobatics, dance, and martial arts
    • Enjoy a fun, high intensity workout
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    Capoeira - Trial Class

    (1)
    Want to experience an international dance sensation that combines health and fitness, street smarts, rhythm, instincts and wisdom? Look no further than this beginner capoeira class! This is the perfect opportunity to get introduced to the wonderful world of capoeira, an Afro-Brazilian art form that combines basic sequences of martial arts, dance and acrobatics for total-body conditioning. You will learn the fundamental moves and techniques, series of attacks and counter moves, and Jogo, a freestyle game of flowing attacks and escapes. Groove your way to a limber, fit and confident body with easy-to-learn moves and professional feedback from supportive instructors!
    Capoeira - Trial Class

    107 Suffolk St, New York

    • Learn basic capoeira moves and techniques
    • Combine sequences of dance, acrobatics and martial arts
    • No experience or partner necessary
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    1 positive reviews
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    Capoeira (Goshin-Ryu)

    Dance, martial arts, music, art...when you have a busy schedule it's hard to fit everything in. Come to this class to get all that and more in one fell swoop! (PLUS acrobatics!) Capoeira is form of martial art that originated over 400 years ago when enslaved Africans in Brazil needed a way to defend themselves and maintain their culture. During this class you will become a part of a long history of dedicated artists and revolutionaries. This class is perfect for beginners, or anyone who is a little unsure of their footing in Capoeira. You'll get a fantastic workout, while also flexing your creative skills, making for a perfect combination! There's no doubt about it: capoeira is where-uh it's at!
    Capoeira (Goshin-Ryu)

    35 Locust St, New York

    • Learn an African-Brazilian art form that combines dance, martial arts, music and acrobatics
    • Get in touch with a physical practice that was created over 400 years ago
    • Strengthen your muscles, improve your agility, and increase your confidence with this fantastic workout
    • Feel empowered as you participate in a revolutionary art form!
    BOOK NOW ← Back
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    Capoeira Flow

    Invented by enslaved Africans in Brazil, Capoeira is a martial art disguised as a tribal dance. Influenced by a blend of African cultures, this high energy and fun self-defense system is internationally popular with women, men and children as an exciting and fulfilling way to stay fit. During this class, you'll develop greater strength, flexibility, coordination, balance, rhythm, and agility as you practice kicks, ducks, spins, and other basic Capoeira moves. Engage in sequences with a partner, and learn to play the flowing Capoeira game under the guidance of a professional. With an emphasis on the rhythm and culture of Capoeira, you'll partake in proven exercises to see what your body is truly capable of. Enjoy a unique combination of martial arts, dance, self-defense, acrobatics, and music, all the while experiencing one of the most complete workouts and fitness programs you'll ever encounter!
    Capoeira Flow

    107 Suffolk St, New York

    • Explore the Afro-Brazilian martial art of Capoeira
    • Practice fundamental Capoeira movements such as kicks, blocks, turns, and ducks
    • Learn practical self-defense moves that combine aspects of acrobatics and dance
    • Enjoy playing the flowing Capoeira game
    BOOK NOW ← Back
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  • Book Now

    Capoeira

    Dance, martial arts, music, art...when you have a busy schedule it's hard to fit everything in. Come to this class to get all that and more in one fell swoop! (PLUS acrobatics!) Capoeira is form of martial art that originated over 400 years ago when enslaved Africans in Brazil needed a way to defend themselves and maintain their culture. During this class you will become a part of a long history of dedicated artists and revolutionaries. This class is perfect for beginners, or anyone who is a little unsure of their footing in Capoeira. You'll get a fantastic workout, while also flexing your creative skills, making for a perfect combination! There's no doubt about it: capoeira is where-uh it's at!
    Capoeira

    112 Schermerhorn St, New York

    • Learn an African-Brazilian art form that combines dance, martial arts, music and acrobatics
    • Get in touch with a physical practice that was created over 400 years ago
    • Strengthen your muscles, improve your agility, and increase your confidence with this fantastic workout
    • Feel empowered as you participate in a revolutionary art form!
    BOOK NOW ← Back

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