Capoeira · Tomorrow

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— Capoeira
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    Capoeira

    (58)
    One doesn't typically relate dancing to fighting. But Capoeira, an Afro-Brazilian fighting style originally developed as a means to disguise combat with twists and music, consists of a collection of constant movement. At PMT Dance Studio, you'll learn the basics, including the ginga, an essential movement that acts as a defensive rocking back and forth, attacking only when opportunity arises -- sounds like West Side Story, right? You will practice combining precise movements with an intense conditioning workout, forcing you to ginga your way to a healthier you, and maybe even replicate a few moves from West Side Story.
    Capoeira

    28 W 25th St, New York

    • Learn the core movements of Capoeira, the Brazilian combative dance
    • Improve strength and conditioning through this high-intensity workout
    • Workout every part of your body through constant movement and basic acrobatics
    • No experience necessary
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    56 positive reviews
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    Capoeira - Trial Class

    (14)
    What if dancing could settle disputes like in West Side Story? Capoeira, an Afro-Brazilian dance, may not have originally existed as its contemporary combative form, but lately, it's converted. The style consists of constant movement, ginga, rocking back and forth for attack and defense purposes -- always keeping the opponent off target. You will learn to attack only when the opportunity arises and defend based on non-resistance (i.e. kick decisively and dodge contact). This high-intensity cardio and strength workout promises to kick you into shape but with rhythm. Ginga your way to a healthier you!
    Capoeira - Trial Class

    123 E 12th St, New York

    • Learn the fundamentals of Brazilian Capoeira, including ginga, esquiava, and meia-lua de compasso
    • Improve strength and conditioning through this high-intensity workout
    • Explore a new way to work every muscle of your body
    • Enjoy the combination platter of dance and defense
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    14 positive reviews
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    Capoeira -- All Levels

    (58)
    What do you get when you combine Ultimate Street Fighter with Dancing with the Stars? Capoeira. Through constant movement and specialized attacking, dancers enjoy a combination of dance and self-defense. PMT Dance Studio will teach you these Afro-Brazilian techniques to help you conceal the combative purposes, while simultaneously illustrating the strength and beauty of dance. While perfecting the fundamentals, you'll also go through exercises to work on your strength and conditioning, for a complete body workout. Sometimes you gotta fight, for your right, to dance.
    Capoeira -- All Levels

    28 W 25th St, New York

    • Dive into the techniques and fundamental movements of Capoeira, a combination platter of dance and self-defense
    • Improve strength, agility and conditioning through this high-intensity workout
    • Engage every muscle group in this class of constant movement
    • All experience levels welcome
    BOOK NOW ← Back
    56 positive reviews

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