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— Capoeira
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    Capoeira: Music & Games

    Invented by enslaved Africans in Brazil, Capoeira is a martial art disguised as a tribal dance. Influenced by a blend of African cultures, this high energy and fun self-defense system is internationally popular with women, men and children as an exciting and fulfilling way to stay fit. During this class, you'll develop greater strength, flexibility, coordination, balance, rhythm, and agility as you practice kicks, ducks, spins, and other basic Capoeira moves. Engage in sequences with a partner, and learn to play the flowing Capoeira game under the guidance of a professional. With an emphasis on the rhythm, music and culture of Capoeira, you'll partake in sing alongs, instrument playing, and fun Capoeira games. Enjoy a unique combination of martial arts, dance, self-defense, acrobatics, and music, all the while experiencing one of the most complete workouts and fitness programs you'll ever encounter!
    Capoeira: Music & Games

    107 Suffolk St, New York

    • Explore the Afro-Brazilian martial art of Capoeira
    • Practice Capoeira movements such as kicks, blocks, turns, and ducks
    • Engage in Capoeira sequences and freestyle flowing games
    • Partake in the culture of Portuguese with sing alongs and instruments
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    Capoeira

    (70)
    One doesn't typically relate dancing to fighting. But Capoeira, an Afro-Brazilian fighting style originally developed as a means to disguise combat with twists and music, consists of a collection of constant movement. At PMT Dance Studio, you'll learn the basics, including the ginga, an essential movement that acts as a defensive rocking back and forth, attacking only when opportunity arises -- sounds like West Side Story, right? You will practice combining precise movements with an intense conditioning workout, forcing you to ginga your way to a healthier you, and maybe even replicate a few moves from West Side Story.
    Capoeira

    28 W 25th St, New York

    • Learn the core movements of Capoeira, the Brazilian combative dance
    • Improve strength and conditioning through this high-intensity workout
    • Workout every part of your body through constant movement and basic acrobatics
    • No experience necessary
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    68 positive reviews
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    Capoeira - Trial Class

    (14)
    What if dancing could settle disputes like in West Side Story? Capoeira, an Afro-Brazilian dance, may not have originally existed as its contemporary combative form, but lately, it's converted. The style consists of constant movement, ginga, rocking back and forth for attack and defense purposes -- always keeping the opponent off target. You will learn to attack only when the opportunity arises and defend based on non-resistance (i.e. kick decisively and dodge contact). This high-intensity cardio and strength workout promises to kick you into shape but with rhythm. Ginga your way to a healthier you!
    Capoeira - Trial Class

    123 E 12th St, New York

    • Learn the fundamentals of Brazilian Capoeira, including ginga, esquiava, and meia-lua de compasso
    • Improve strength and conditioning through this high-intensity workout
    • Explore a new way to work every muscle of your body
    • Enjoy the combination platter of dance and defense
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    14 positive reviews
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    Capoeira (Tuesday)

    (2)
    You like to dance. You like to fight. Why not dance and fight? The ancient Brazilian martial arts form of capoeira fuses dance techniques with martial arts to create a dazzling, complex form of self-defense that would have any would-be assailants giving you a standing ovation if they weren't writhing in agony on the ground. Capoeira Nago in Queens offers professional adult instruction in this remarkable form of self-defense and art. You'll soon find yourself more powerful, more graceful, and more confident, all while having fun learning a unique style that will put you in touch with Brazilian culture. Come and see what the rage is all about!
    Capoeira (Tuesday)

    30-16 Steinway St, Astoria

    • Learn a graceful martial arts technique that combines elements of dance, acrobatics, and music
    • Master quick, complex moves enhancing your power, speed, and balance
    • Discover a great cross-training regimen for any sport or physical activity
    • Build self-confidence while learning to defend yourself
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    2 positive reviews
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    Capoeira Intro with Conditioning

    Invented by enslaved Africans in Brazil, Capoeira is a martial art disguised as a tribal dance. Influenced by a blend of African cultures, this high energy and fun self-defense system is internationally popular with women, men and children as an exciting and fulfilling way to stay fit. During this class, you'll develop greater strength, flexibility, coordination, balance, rhythm, and agility as you practice kicks, ducks, spins, and other basic Capoeira moves under the guidance of a professional. With an emphasis on conditioning, you'll partake in proven exercises to see what your body is truly capable of. Enjoy a unique combination of martial arts, dance, self-defense, acrobatics, and music, all the while experiencing one of the most complete workouts and fitness programs you'll ever encounter!
    Capoeira Intro with Conditioning

    107 Suffolk St, New York

    • Explore the Afro-Brazilian martial art of Capoeira
    • Practice fundamental Capoeira movements such as kicks, blocks, turns, and ducks
    • Learn practical self-defense moves that combine aspects of acrobatics, dance, and martial arts
    • Enjoy a fun, high intensity workout
    BOOK NOW ← Back
  • Book Now

    Capoeira - Trial Class

    (1)
    Want to experience an international dance sensation that combines health and fitness, street smarts, rhythm, instincts and wisdom? Look no further than this beginner capoeira class! This is the perfect opportunity to get introduced to the wonderful world of capoeira, an Afro-Brazilian art form that combines basic sequences of martial arts, dance and acrobatics for total-body conditioning. You will learn the fundamental moves and techniques, series of attacks and counter moves, and Jogo, a freestyle game of flowing attacks and escapes. Groove your way to a limber, fit and confident body with easy-to-learn moves and professional feedback from supportive instructors!
    Capoeira - Trial Class

    107 Suffolk St, New York

    • Learn basic capoeira moves and techniques
    • Combine sequences of dance, acrobatics and martial arts
    • No experience or partner necessary
    BOOK NOW ← Back
    1 positive reviews

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