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— Capoeira
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    Beginner Brazilian Capoeira

    In November 2014, capoeira was granted a special protected status as "intangible cultural heritage" by UNESCO. How cool would it be to be part of a tradition that started in the 16th century? In this beginner class, you'll learn the basics of a martial art that uses power, speed, and leverage to execute quick kicks and spins. You will get stronger, more flexible, and gain agility. But those are just the physical benefits of training Capoeira -- there's much more! You will also gain confidence, learn about another culture, meet people from all different types of backgrounds, and join a community of motivated people! Plus, given that those who train Capoeira normally live well into their 80s and 90s, this sport is known to improve longevity. It is a life-long practice that keeps you young physically -- and young at heart as well! So get down to The Brazilian Capoeira Academy and come kick it with this fantastic, traditional art.
    Beginner Brazilian Capoeira

    4553 N Loop 1604 W, San Antonio

    • Learn the basics of a Brazilian martial art known for quick and complex moves
    • Improve your strength, flexibility and agility during a great workout
    • Discover how capoeira combines elements of dance, acrobatics and music
    • Boost your health, reduce stress, and meet new people as you become a part of a community
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    All Levels Brazilian Capoeira

    Ready to up your workout game? Want to experience an international dance sensation that combines health and fitness, street smarts, rhythm, instincts and wisdom? Look no further than this all-levels capoeira class! This is the perfect opportunity to get introduced to the wonderful world of capoeira, an Afro-Brazilian art form that combines basic sequences of martial arts, dance and acrobatics for total-body conditioning. You'll learn the fundamental moves and techniques, series of attacks and counter moves, and Jogo -- a freestyle game of flowing attacks and escapes. Groove your way to a limber, fit and confident body with easy-to-learn moves and professional feedback from supportive instructors!
    All Levels Brazilian Capoeira

    4553 N Loop 1604 W, San Antonio

    • Learn the basic capoeira moves and techniques
    • Combine sequences of dance, acrobatics and martial arts
    • Experience choreographed routine and sequences
    • Enjoy a great workout that hits all of the muscle groups
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