Capoeira · This Weekend

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    Capoeira Trial Class

    Capoeira (pronounced ka-poo-eyh-rah) is an Afro-Brazilian martial art and self-defense discipline that brings together fighting techniques, acrobatics, dance, percussion, and songs, in a rhythmic dialogue of the body, mind, and spirit. Come experience the empowerment of an inspiring martial art and realize your full potential as a responsible, confident, productive member of society during this beginner’s class! You'll learn basic moves like kicks, defenses, and turns, all the while getting a killer cardio workout and toning every muscle in your body. Take the first rhythmic steps towards a better you today!
    Capoeira Trial Class

    837-D Rockville Pike, Rockville

    • Experience the vast benefits of Capoeira, an Afro-Brazilian martial art and self-defense discipline
    • Combine fighting techniques, acrobatics, dance, percussion, and songs in a rhythmic dialogue of the body and mind
    • Get a killer cardio workout while improving muscle tone and stamina
    • No experience necessary
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  • Book Now

    Beginners Capoeira

    Discover the energetic, acrobatic fight-dancing art of capoeira. With an attentive teacher, you'll learn essential, sweeping kicks, blocks, and even acrobatic flips. Put your moves together in original combinations, performed to the beat of Afro-Brazilian rhythms, to play in a “game” against another student. You will burn calories, improve flexibility, endurance, and overall strength. You will also become part of of community dedicated to mutual respect, understanding, and trust. Be prepared to work out your muscles as well as your musicality with this exciting mix of dance and combat.
    Beginners Capoeira

    4317 Ravensworth Rd, Annandale

    • Discover the basics of capoeira, a combination of martial arts and dance
    • Learn essential, sweeping kicks, blocks, and even acrobatic flips
    • Burn calories and improve your strength, flexibility, and endurance
    • No experience necessary
    BOOK NOW ← Back
  • Book Now

    Beginners and More Capoeira

    Discover the energetic, acrobatic fight-dancing art of capoeira. With an attentive teacher, you'll learn essential, sweeping kicks, blocks, and even acrobatic flips. Put your moves together in original combinations, performed to the beat of Afro-Brazilian rhythms, to play in a “game” against another student. You will burn calories, improve flexibility, endurance, and overall strength. You will also become part of of community dedicated to mutual respect, understanding, and trust. Be prepared to work out your muscles as well as your musicality with this exciting mix of dance and combat.
    Beginners and More Capoeira

    4317 Ravensworth Rd, Annandale

    • Discover the acrobatic combination of martial arts and dance
    • Practice essential, sweeping kicks, spins, and even acrobatic flips
    • Burn calories and drastically improve your strength, flexibility, and endurance
    • All skill levels are welcome
    BOOK NOW ← Back

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