Acrobatics

(8 activities)
Reset Filters
  • Book Now

    Learning To Boulder (Uptown)

    Searching for a climbing class that really “rocks?” Build your bouldering skills during this introductory offering! You’ll workout on state-of-the-art climbing walls, learning from a professional climbing instructor. Learn essential techniques such as proper spotting and falling, topping out, and down-climbing. This class offers a great introduction to the sport and the facilities at First Ascent Climbing & Fitness, and is also an opportunity to meet some climbing buddies. In addition to being great fun, bouldering is also a great way to get in shape, whether working out in the gym, or prepping for future outdoor adventures!
    Learning To Boulder (Uptown)

    4718 N Broadway, Chicago

    • Develop basic climbing skills during a class devoted to bouldering
    • Learn essential bouldering skills like spotting, falling, and climbing technique
    • Hit the climbing walls for some hands-on practice and experience
    • Get acquainted with a professional climbing gym
    BOOK NOW ← Back
  • Book Now

    Aerial Basics

    Have you ever wanted to run away and join the circus? Here is your chance! This small group beginner aerial class will allow you to get your feet off the ground and fly. Enjoy the air up there as you learn the basic fundamentals and vocabulary of multiple aerial apparati, including Lyra, aerial silks, and Fly Gym. Though you’ll immediately see the physical benefits of this total body conditioning class, you’ll be having way too much fun to even consider it a workout!
    Aerial Basics

    2539 W North Ave, Chicago

    • Get your feet off the ground and fly during this aerial basics class
    • Learn the basic fundamentals and vocabulary of multiple aerial apparati, including Lyra, aerial silks, and Fly Gym
    • Have fun while improving your overall fitness, toning muscles, burning fat, and building core strength
    • No experience necessary
    BOOK NOW ← Back
  • Book Now

    Parkour

    You’re a busy person. You’re overworked, tired, you barely have time to eat some days. You’ve got plenty of obstacles in your life already. The LAST thing you need are physical obstacles, cluttering up your path, making it harder to get where you’re trying to go. Parkour can help. Get around obstacles with ease and grace. Benches? No problem. Large rocks? No big deal. Garbage cans? Child’s play. Learn to run, jump, roll, vault, swing, and climb your way around anything in your path. Disclaimer: Parkour can only help you to negotiate PHYSICAL obstacles. It WILL NOT help you to get around your strained relationship with your mother or your credit card debt.
    Parkour

    644 N Orleans St, Chicago

    • Learn the techniques of Parkour and let no obstacle stand in your way again
    • Practice running, jumping, climbing, rappelling, vaulting, and rolling
    • Negotiate complex obstacle courses with ease and grace
    • Boost your stamina, confidence, and preparedness in a comprehensive physical regiment
    BOOK NOW ← Back
    1 positive reviews
  • Book Now

    Parkour

    Parkour, originally called Art du Déplacement, is a growing discipline around the globe in which practitioners use their bodies to interact with and traverse all types of environments. You will learn to overcome physical and mental obstacles, discover (or rediscover) natural human movements and strengthen and condition your body to meet the high demands of the discipline. You can expect a great workout for your body as well as training for your mind and spirit.
    Parkour

    1750 N Kingsbury St, Chicago

    • Learn the fundamentals of parkour
    • Improve strength, endurance, and movement all while having fun
    • Become comfortable with using your body to interact with different environments
    • No experience necessary
    BOOK NOW ← Back
    4 positive reviews
  • Book Now

    Hoop-tastic Hula Hoop

    Remember the hula hoop? Before texting came along, hula hooping was all the rage among elementary school students. Today, it has evolved into a unique workout routine that will get you moving and quickly burning calories. This hula hoop class will strengthen your core and tone muscles throughout your body. You’ll begin by learning the fundamentals of waist hooping so you can get the rhythm down. Then, expand to performance worthy tricks, as you dance to uniquely choreographed routines. By the end of class, you will be sweating and burning from a workout that’s unlike any other out there.
    Hoop-tastic Hula Hoop

    1200 W 35th St, Chicago

    • Combine hula hooping, fitness, and choreography to improve hand-eye coordination and flexibility
    • Create unique hula hoop sequences that will work every muscle group in your body
    • Enjoy a fun and unique workout, while burning major calories
    • No experience necessary
    BOOK NOW ← Back
  • Book Now

    Pole Cartwheels & Handstands

    No worries, you won’t be upside down the entire class, but you’ll exercise your muscles and gain the strength needed to pull off these skills. If you’ve ever wanted to do a press handstand, or even a perfect cartwheel (impossible, right?), this is the perfect place to work on drills to perfect those maneuvers. Working at your own pace and progress, master these drills both on the ground and with the pole. Watch your upper body strength improve, get in tune with how your body moves, and get ready to see the world upside down!
    Pole Cartwheels & Handstands

    4222 Meridian Parkway, Aurora

    • Practice drills to perform perfect press handstands and cartwheels
    • Exercise your muscles and improve your overall upper body strength through these exercises
    • Take your skills to the pole
    BOOK NOW ← Back
  • Book Now

    Parkour

    If you’re someone who likes to push yourself to do better and be stronger, then Parkour will be a dream come true. Also called Freerunning, Parkour is a physical discipline that teaches you to traverse the urban jungle like an American Ninja Warrior. You’ll work muscles you didn’t know you had to limits you didn’t think were possible. Although the emphasis is on developing functional strength and body fitness, you’ll also learn to trust yourself as you master the art of parkour in a safe, playful way. The course intensity is fully adjustable to your skill level, so it’s perfect for beginners and experienced hands alike.
    Parkour

    1601 W Chicago Ave, Chicago

    • Push yourself physically and mentally with parkour, a physical discipline that combines precise acrobatics and creative vision
    • Learn to run, jump and climb your way through urban landscapes, making every outing an adventure
    • Build confidence and self-reliance in a course fully adjustable to your skill level
    • No experience necessary
    BOOK NOW ← Back
    1 positive reviews
  • Book Now

    Women GI Crossfit

    If you’re someone who likes to push yourself to do better and be stronger, then Parkour is for you. Also called Freerunning, Parkour is a physical discipline that teaches you to traverse the urban jungle like a Tarzan/Bruce Lee mashup. Run, jump and climb with the kind of precision and creativity you knew you had all along. You’ll develop functional strength and fitness, but also learn to both trust and master yourself in a safe, playful way. You’ll walk (or run or handstand) away from this class as just a little bit Spider Man (spidey sense not included).
    Women GI Crossfit

    1750 N Kingsbury St, Chicago

    • Push yourself physically and mentally with parkour, a physical discipline that combines precise acrobatics and creative vision
    • Learn to run, jump and climb your way through urban landscapes, making every outing an adventure
    • Build confidence and self-reliance while having fun and getting fit
    • No experience necessary; women’s only class
    BOOK NOW ← Back
    4 positive reviews

Kind words from our customers