Dance

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    Lace Up Lap Dance

    (14)
    Looking to spice up your workout routine? Lace Up Lap Dance is a lap dancing class that's so much fun you won't even realize you're burning the calories off at a record pace. Lace Up Lap dance is the best sensual abdominal workout you can find. It's sexy. It's fun. It's liberating and best of all, you're going to love it. Perfect the art of seduction with slow, sensual choreography that builds anticipation and desire while giving your abs an incredible workout. As you can see, this isn't your mother's workout routine.
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    Lace Up Lap Dance

    1843 W Chicago Ave , ​Chicago

    • Learn the basics of lap dancing as you get a great workout
    • Practice slow, sensual and tantalizing choreography
    • Receive encouragement from a friendly instructor in a safe and supportive environment
    • Have a great time while getting ripped abs
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    14 positive reviews
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    Flamenco

    (11)
    El baile flamenco. Emotional, proud, expressive. Plus you get to stamp your feet a lot! Add one of Spain's iconic dance styles to your repertoire during this introductory class. Learn the basic footwork of flamenco, its stylish arm embellishments, and its various forms and rhythms. You'll be working out in a professional studio environment, learning flamenco from instructors who understand the passion of their art, and enjoy passing that on to students. In the process, you'll be adding a fiery and theatrical dance routine to your skill set! So stamp your way into this class today!
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    Flamenco

    5945 W Belmont Ave, Chicago

    • Learn to dance one of Spain's iconic dance styles, the Flamenco, during an introductory class
    • Work with professional instructors to internalize the basic footwork, arm motions, and rhythms
    • Express yourself through the skilled footwork and body articulations of a theatrical and fiery dance style
    • Get fit and build confidence in a fun, supportive class that is perfect for aspiring dancers
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    11 positive reviews
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    Latin Dance

    (11)
    Add a little spice to your life with some of the most sizzling dance moves on the planet! Latin dance holds a special place in the world of partner dancing, offering a range of styles filled with distinctive, alluring appeal. Some of the most popular forms of Latin dance include Salsa, Merengue, Bachata, and Tango, and during this class you'll have the chance to survey and learn many of them. You'll learn fundamental techniques, footwork, and fancy stylings, plus develop the ability to improvise with a partner. Best of all, this dance class is held in a fun, social studio environment, perfect for meeting others with an interest in dance.
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    Latin Dance

    5945 W Belmont Ave, Chicago

    • Learn the fundamentals of some of the world's most popular social Latin dances
    • Master steps and stylings under the guidance of a professional dance instructor
    • Develop confidence, coordination, agility, strength, and stage presence
    • Expose yourself to the invigorating world of artistic expression offered by Latin dance
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    11 positive reviews
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    Zumba

    (11)
    The problem with elliptical machines? A serious lack of rhythm, unless you favor viking longboat beats. If you want to get in serious shape, but can't stand monotony, you owe it to yourself to check out Zumba! Zumba is aerobic workout that has become wildly popular due to its startling results and the fact that it's fantastically fun! During this class, you'll dance to energetic Latin and international beats, while being led through a variety of uptempo moves and motions designed to get your heart pumping, and shape and sculpt your body. In addition to helping you build a toned, dancer's body, this class will help develop your stamina and motor coordination. It will also do wonders for your confidence and self-image. Oh, and picking up a few new dance moves never hurt anybody!
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    Zumba

    5945 W Belmont Ave, Chicago

    • Enjoy a Latin-inspired dance and fitness class with a friendly, motivating instructor
    • Workout to some international beats to keep your workout as fun as it is effective
    • Increase your strength, stamina, and overall health as you tone your entire body
    • Execute easy-to-follow moves anyone can benefit from, not matter the fitness level
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    11 positive reviews
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    Adult Ballroom

    (9)
    Would you like to samba, cha-cha, rumba, waltz, tango, foxtrot, or salsa your way across the dance floor? Don't know how yet? No worries, because this class is designed to teach you all the phases of ballroom dancing, and then some! Whether you are just beginning or are already at an advanced level, you will find this lesson fun and challenging. Become familiar with the different footwork routines, counts, turns, steps and spins of the Waltz, Tango, and Foxtrot. Learn discipline, teamwork, respect and etiquette, all the while getting a fabulous workout and having a great time. You'll be cha'cha'chaing in no time!
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    Adult Ballroom

    635 Executive Dr, Willowbrook

    • Learn the basic rhythms and steps to ballroom dances like the Waltz, Tango, and Foxtrot
    • Become familiar with the different footwork routines, counts, turns, steps and spins
    • Get a great workout while improving your flexibility, esteem, and coordination
    • All skill levels are welcome
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    9 positive reviews
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    Zumba

    (1)
    If you think an endless supply of crunches, pull-ups, and a few miles on a treadmill is the quickest way to a toned body, you just may be wrong. What if you're workout was more like a Friday night dance party than a Tuesday morning gym session? Zumba can make that a reality, so join the party. In this dance fitness class, you'll burn calories by learning easy-to-follow dance steps to the international beats of merengue, salsa, bachata, and a bit of belly dance. Dance the pounds away and tone those abs.
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    Zumba

    915 Foster St, Evanston

    • Enjoy an energy and confidence boost with this fun, dance fitness party
    • Combine elements of salsa, cumbia, reggaeton, and hip hop dance steps
    • Tone and shape your arms, legs, abs, and glutes in this calorie-blasting workout
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    1 positive reviews
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    Beginner Waltz

    (20)
    Take your turn on the dance floor. This social class will teach you the basic steps and turns of waltz, plus leading and following skills. It's a perfect place to learn this classic dance, whether it be for a wedding, special event, or just for plain old fun. You're free to bring a partner to dance with, but don't have to, as the instructors rotate partners during the class. They also keep the atmosphere light and fun, and even encourage you to bring your own beer or wine to loosen up and enhance the night. Well, waltz are you waiting for?
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    Beginner Waltz

    2412 W North Ave, Chicago

    • Master one of the most classic, timeless dances in the world
    • Practice leading and following as you turn your way across the dance floor
    • Bring your own beverages and meet new friends in a social atmosphere
    • Enjoy a relaxing, fun time as you pick up a new ballroom ski
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    20 positive reviews
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    Bachata

    (20)
    Singles, couples, and anyone with two left feet are welcome at this Beginner Bachata Dance Class. In a fun and casual setting, you will enjoy a 50-minute group salsa dance class that will have you dancing in no time. You don't need a partner, as you will rotate partners in class. The class size is small, so you get more personal attention from the teacher and more space to dance! During the class, you will learn, basic Bachata steps, a simple turn, and basic leading and following skills. What's more? You are welcome to bring your favorite wine/beer to help you loosen up. It's a great way to meet new people or spend time with your friends!
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    Bachata

    2412 W North Ave, Chicago

    • Explore the basic bachata steps, turns, and leading/following skills
    • Receive personal instruction in this intimate classroom setting
    • Learn to dance with passion in this fun and casual environment
    • No experience necessary
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    20 positive reviews
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    Zumba

    (2)
    Hmm... is there a magical way to quickly dance your way to a better body? No forty minutes on the treadmill, no dumbbells -- simply Zumba! During this Zumba class, you'll fuse international beats with Latin dance rhythms to take part in the most energetic workout today! Using elements of salsa, cumbia, and merengue, learn the choreography to embark on a calorie-burning adventure via sexy hip movements and fast-paced dance steps. Think of this as an epic dance party to add to your Friday night out.
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    Zumba

    3456 N Cicero Ave, Chicago

    • Combine high-energy and motivating movements with unique Latin dance and music
    • Spice up your workout with salsa, merengue, and cumbia dances
    • Incorporate easy-to-do dance steps into your fitness regimen
    • No experience necessary
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    2 positive reviews

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