Dance

(109 activities)
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    Beginner Hula

    Halau i Ka Pono
    E makaukau? Ready? You'll learn to tell a beautiful story through graceful hula performance during this beginner class. Focus on footwork and hip motions first before integrating hand gestures into a simple hula. Your previous dance experience doesn't matter -- you'll start from the ground up. Grow as a dancer as you improve your ability to intuitively style your movements in accordance with the spoken words of a story. Work on your sense of rhythm and grace as you sway and step to the music. By the end of the class, you'll have developed a whole new appreciation for the art of hula!
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    Beginner Swing

    Carl and Karrie
    Relive the moments of the 1950's by learning the fundamentals of swing dance. In this beginner's class, you'll jive across the dancefloor in high-energy and full spirits. Gain knowledge of the legendary dancing style as you get the knack for its dance patterns, basic techniques, footwork, and moves. Get ready to juke, jive, and swing your way to the dance floor in this extraordinarily refreshing introductory class. With karl and Karrie, learn the basic formations and hop to the beats of the everlasting music. Just let loose, twirl, and bounce to the energetic rhythms of the '50s!
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    Ballet Basics

    Ruth Page Center for the Arts
    When was the last time you wore a leotard or twirled around your room on your tiptoes? It's time to rekindle your childish spirit, while simultaneously becoming stronger and more graceful. Taking part in an adult ballet class is good for your body, as well as your mind. Besides promoting cardiovascular fitness and posture, this introductory class provides a welcoming environment for adults with no prior experience. At this level, you will learn the basic positions and concepts of ballet, with exercises at the barre and in the center. It's time to get in shape, and finally live out that childhood dream.
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    Lace Up Lap Dance

    Stiletto Dance Studios
    Looking to spice up your workout routine? Lace Up Lap Dance is a lap dancing class that's so much fun you won't even realize you're burning the calories off at a record pace. Lace Up Lap dance is the best sensual abdominal workout you can find. It's sexy. It's fun. It's liberating and best of all, you're going to love it. Perfect the art of seduction with slow, sensual choreography that builds anticipation and desire while giving your abs an incredible workout. As you can see, this isn't your mother's workout routine.
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    Flamenco

    Christine Belpedio's School of Dance
    El baile flamenco. Emotional, proud, expressive. Plus you get to stamp your feet a lot! Add one of Spain's iconic dance styles to your repertoire during this introductory class. Learn the basic footwork of flamenco, its stylish arm embellishments, and its various forms and rhythms. You'll be working out in a professional studio environment, learning flamenco from instructors who understand the passion of their art, and enjoy passing that on to students. In the process, you'll be adding a fiery and theatrical dance routine to your skill set! So stamp your way into this class today!
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    Latin Dance

    Christine Belpedio's School of Dance
    Add a little spice to your life with some of the most sizzling dance moves on the planet! Latin dance holds a special place in the world of partner dancing, offering a range of styles filled with distinctive, alluring appeal. Some of the most popular forms of Latin dance include Salsa, Merengue, Bachata, and Tango, and during this class you'll have the chance to survey and learn many of them. You'll learn fundamental techniques, footwork, and fancy stylings, plus develop the ability to improvise with a partner. Best of all, this dance class is held in a fun, social studio environment, perfect for meeting others with an interest in dance.
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    Zumba

    Christine Belpedio's School of Dance
    The problem with elliptical machines? A serious lack of rhythm, unless you favor viking longboat beats. If you want to get in serious shape, but can't stand monotony, you owe it to yourself to check out Zumba! Zumba is aerobic workout that has become wildly popular due to its startling results and the fact that it's fantastically fun! During this class, you'll dance to energetic Latin and international beats, while being led through a variety of uptempo moves and motions designed to get your heart pumping, and shape and sculpt your body. In addition to helping you build a toned, dancer's body, this class will help develop your stamina and motor coordination. It will also do wonders for your confidence and self-image. Oh, and picking up a few new dance moves never hurt anybody!
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    Zumba

    Foster Dance Studios
    If you think an endless supply of crunches, pull-ups, and a few miles on a treadmill is the quickest way to a toned body, you just may be wrong. What if you're workout was more like a Friday night dance party than a Tuesday morning gym session? Zumba can make that a reality, so join the party. In this dance fitness class, you'll burn calories by learning easy-to-follow dance steps to the international beats of merengue, salsa, bachata, and a bit of belly dance. Dance the pounds away and tone those abs.
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    Zumba

    Chicago Zumba Classes
    Hmm... is there a magical way to quickly dance your way to a better body? No forty minutes on the treadmill, no dumbbells -- simply Zumba! During this Zumba class, you'll fuse international beats with Latin dance rhythms to take part in the most energetic workout today! Using elements of salsa, cumbia, and merengue, learn the choreography to embark on a calorie-burning adventure via sexy hip movements and fast-paced dance steps. Think of this as an epic dance party to add to your Friday night out.
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