Dance

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    Intro to Hip-Hop, Jazz, and Ballroom Dance

    (9)
    Love moving on your feet, but can't decide what form of dance you'd like to take? This introductory dance class has a bit of everything! You'll learn the innovative and current style of hip-hop, and get a classic foundation in jazz dance, one of hip-hop's most important precursors. Plus, you'll explore the world of ballroom dancing, including some of the best partner dances of the past several generations. This might include anything from classic styles like the waltz, soulful Latin dances such as the cha-cha, and energetic swing dances. Along the way to building a strong base in dance skill, you'll be getting a great workout in an encouraging and social studio environment. Let your feet do their thing!
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    Intro to Hip-Hop, Jazz, and Ballroom Dance

    635 Executive Dr, Willowbrook

    • Master some of the most acrobatic and expressive moves of street styles of dance
    • Learn to anticipate and improvise while dancing to some of ballroom's favorite forms
    • Explore the world of dance with an exciting survey class that will keep you on your feet
    • Enjoy learning to expressive yourself through dance in a fun-filled environment
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    9 positive reviews
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    Mambo Dance

    (4)
    Have you ever wanted to Mambo Italiano or, better yet, move like Swayze did in Dirty Dancing? Just admit it. Mixed Motion Art is Chicago's only exclusive New York Style Mambo studio in the city. So, this is your best chance to learn. During this Mambo dance class, you will practice social dancing through comfortable partner combinations, footwork, body isolations, and technical drills. As you perform these sensual steps, you'll listen to the music rumbling through the air. Feel the Latin passion. Feel the inspiration. And mambo as if it's the last night of your life!
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    Mambo Dance

    1819 W. Grand Ave, Chicago

    • Learn the rhythms and movements of New York Style Mambo dance
    • Practice footwork and body isolations with a partner
    • Experience this high-energy, social dance perfect for any occasion
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    4 positive reviews
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    Pole Dancing

    Treadmills are boring, CrossFit is way too intense, and marathons are just too long. Thankfully, there are plenty of fun, equally effective alternatives out there. Enter the exciting world of pole fitness. During this beginner class, learn the very basics in pole techniques, including spins and transitions. While these may look easy, they actually use many joints and muscles that hardly ever get used. This is a workout that you'll feel immediately, as you tone and shape your body, while burning major calories. Not to mention, you will also be picking up some new sexy, seductive moves. This class is a sure fire way to achieve your fitness goals, while having a fun time with the girls.
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    Pole Dancing

    1200 W 35th St, Chicago

    • Learn the fundamentals of pole dancing, including tricks, spins, and transition techniques
    • Strengthen and tone every muscle group with this alternative workout
    • Achieve and maintain control of your body as you learn the art of entertaining
    • No experience necessary
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    Tease 101

    The name says it all: Tease. That one word puts you in charge. This class will teach you how to dig deep and tap into your inner vixen, in ways you never thought possible. No matter your size, shape, or age, learn to appreciate your body and use it in seductive, new ways that are sure to drive anyone wild. Non-verbal communication is the key here, and you'll discover how to strut, crawl, and gracefully take it all off, without ever uttering a word. You have a lot to say, and your body is going to do all of the talking.
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    Tease 101

    1200 W 35th St, Chicago

    • Learn sexy new moves, including strutting and crawling
    • Discover the power of non-verbal communication
    • Improve your confidence, self-esteem, and sex appeal
    • No experience necessary
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    Hoop-tastic Hula Hoop

    Remember the hula hoop? Before texting came along, hula hooping was all the rage among elementary school students. Today, it has evolved into a unique workout routine that will get you moving and quickly burning calories. This hula hoop class will strengthen your core and tone muscles throughout your body. You'll begin by learning the fundamentals of waist hooping so you can get the rhythm down. Then, expand to performance worthy tricks, as you dance to uniquely choreographed routines. By the end of class, you will be sweating and burning from a workout that's unlike any other out there.
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    Hoop-tastic Hula Hoop

    1200 W 35th St, Chicago

    • Combine hula hooping, fitness, and choreography to improve hand-eye coordination and flexibility
    • Create unique hula hoop sequences that will work every muscle group in your body
    • Enjoy a fun and unique workout, while burning major calories
    • No experience necessary
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    Virtual Lace Up Lap Dance

    (14)
    Looking to spice up your at-home workout routine? Lace-Up Lap Dance is an online lap dancing class that's so much fun you won't even realize you're burning the calories off at a record pace. Lace-Up Lap dance is the best sensual abdominal workout you can find. It's sexy. It's fun. It's liberating and best of all, you're going to love it. Perfect the art of seduction with slow, sensual choreography that builds anticipation and desire while giving your abs an incredible workout. As you can see, this isn't your mother's workout routine.
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    Virtual Lace Up Lap Dance

    1843 W Chicago Ave , Chicago

    • Experience an online lap dancing class, learning the basics and doing a great workout
    • Practice slow, sensual and tantalizing choreography
    • Receive encouragement from a friendly instructor in a safe and supportive environment
    • Have a great time while getting ripped abs
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    14 positive reviews
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    Zumba

    If you could simply dance yourself to a sexy body, would you do it? Of course you would! That's why Zumba, the epic dance-fitness party, is perfect for you. This class features exotic rhythms set to energetic Latin beats, and will teach the dance steps to go along with each song. As class progresses, you'll start sweating, your heart will start racing, and your energy levels will soar. This class is easy to do, effective, and just as exhilarating as your Friday night dance parties. The only difference is that you're shaping your body along the way.
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    Zumba

    4222 Meridian Parkway, Aurora

    • Combine high-energy and motivating movements with unique Latin dance and music
    • Spice up your workout with salsa, reggae, and cha-cha dances
    • Incorporate easy-to-follow dance steps into your fitness regimen
    • No experience necessary
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    Bollywood Dance

    (21)
    Do you ever find yourself wishing your life was a little more like a Bollywood movie, able to turn romantic or otherwise tense moments into random dance numbers? This class will teach you everything your need to know to make that dream a reality. You'll learn some of the classic steps and embellishments commonly seen in India's famous mixed genre filmmaking style. Thanks to the high energy movements of this style, it also makes for a fantastic exercise routine with which to tone your body and build your cardiovascular health. Next time you're looking to avoid that awkward moment, break out a peppy dance number that says everything you want to say.
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    Bollywood Dance

    5965 N Clark St, Chicago

    • Discover the high energy dance moves behind the hits of Hindi film cinema
    • Explore a vibrant cultural dance that fuses folk dance and contemporary styles
    • Improve your physical and mental health during an uplifting routine
    • Express yourself with a dance style that's all about joy
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    21 positive reviews
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    Ballroom Women's Group

    (9)
    You've got some moves but you're looking for refresher on the classic techniques. Or it could be that you've never really felt comfortable on the dance floor. Or maybe you've mastered each of the steps but you're just looking for a little workout. This class is about bringing each of you together to do a little tango-ing and salsa-ing with an experienced dance teacher running you through the basics of the ballroom. All you really need to know: leave your inhibitions at the door and have a really good time on the dance floor.
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    Ballroom Women's Group

    635 Executive Dr, Willowbrook

    • Learn all the phases of Ballroom and Latin Dancing in this female only class
    • Touch on the basics of Samba, Salsa, Rumba, Waltz, Tango, Foxtrot, and Cha-Cha-Cha
    • Perfect for both beginners and advanced dancers
    • Gain confidence as you work up a sweat on the dancefloor
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    9 positive reviews
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    Social Dance Lessons

    (5)
    Outside of your kitchen's comfort, with a spatula in hand and singing "The Safety Dance," people often dance to be seen and be social. The clubs and dance halls may not welcome a spatula, so you better get comfortable without it. This class is perfect for the social dancer who doesn't really know what to do on the dance floor. Designed for beginners, you'll learn the fundamentals of leading and following, along with being exposed to a variety of dances for social events like weddings, parties, and night clubs. Needless to say, "The Chicken Dance" should no longer be "your jam."
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    Social Dance Lessons

    4318 N Elston Ave, Chicago

    • Learn the fundamentals of leading and following to get comfortable on any dance floor
    • Practice social dances that are common at weddings, parties, and night clubs
    • Perfect for beginners with two left feet
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    4 positive reviews

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