Karate

(5 activities)
Reset Filters
  • Book Now

    Adult Seido Karate - Trial Class

    Thousand Waves teaches the traditional Japanese art of Seido Karate as a holistic fitness program to help you build strength, stamina and spirit. Immediate benefits include increased flexibility, balance and muscle tone. Workouts are vigorous and challenging for adults of all ages, physical abilities and fitness levels. Training also offers the benefits of stress relief, self-empowerment and the capacity to build a non-quitting spirit to face life's challenges and win. As you grow in body, mind and spirit, you are able to make positive changes in your life and significant contributions at home, work, school, and in the community. For over 20 years Thousand Waves has provided a respectful yet challenging environment for personal growth through traditional martial arts and practical self-defense training.
    Adult Seido Karate - Trial Class

    1220 W Belmont Ave, Chicago

    • Discover the fundamental techniques of Seido Karate
    • Discipline your mind and body through this demanding martial art
    • Improve your overall physicality and mentality
    • No experience necessary
    BOOK NOW ← Back
    1 positive reviews
  • Book Now

    Intro to Karate - Trial Class

    Become the black belt you always dreamed you could be. Fight like a Power Ranger or Bruce Lee. Learn lifesaving self-defense skills. Now THAT’s a lot of practical experience to be learned from karate! During this beginner’s class, you’ll engage in a total-body workout that will test your strength, flexibility, speed, and stamina. Along the way, learn the basic punches and kicks of karate, while simultaneously practicing footwork and defense strategies to overcome even the strongest opponent. Get your form together and get ready for combat. Round one, fight!
    Intro to Karate - Trial Class

    5756 N Milwaukee Ave, Chicago

    • Learn the basics of karate
    • Increase flexibility, speed, strength, and discipline
    • Combine punches and kicks with footwork and defensive strategies
    • No experience necessary
    BOOK NOW ← Back
  • Book Now

    Kenpo Karate

    Give yourself the opportunity to start something new that’s different, effective, and profoundly great for your mind and your body. This karate class is it. Discover the various techniques and lessons all in one setting. It combines the greatest parts about the most effective and interesting martial arts and doesn’t settle for anything but the best. You will be guided through the speed and effectiveness of Kenpo. On top of that, become familiar with the ground techniques of Brazilian Jiu-Jitsu, the throwing and locking techniques of Akido, and the internal power through Tai Chi Chuan. So learn these invaluable techniques and increase your self-confidence and calmness of the body and mind... all at once.
    Kenpo Karate

    3741 Grand Blvd, Brookfield

    • Learn an effective Martial Art that incorporates speed, ground techniques, dynamic throws, and internal power
    • Embrace a combination of forms and techniques from numerous martial arts, such as Brazilian Jiu-Jitsu, Akido, and Tai Chi Chuan
    • Experience practical training for real-life situations
    • Increase your self-confidence, self-discipline, and calmness of the mind
    BOOK NOW ← Back
  • Book Now

    Aikido

    Ever wonder what style of martial arts Gandhi would have practiced, if he had to practice martial arts? Probably the Japanese style aikido, which places an emphasis on defending the self while not harming the attacker. Through a combination of entering and turning movements, and throws and joint locks, aikido practitioners can quickly subdue their opponents without overtly harming them. During this class, you’ll learn these techniques for yourself under the guidance of an aikido master. In the process of learning this highly effective self-defence method, you’ll learn also be getting a great workout, while enhancing your physical and mental discipline. Learn to turn your opponent’s own momentum to your advantage with this slippery style!
    Aikido

    790 Royal St. George Dr, Naperville

    • Learn the martial arts style of aikido in a professional studio
    • Discover a form of self-defense that keeps both you and your attacker from harm
    • Gain the self-discipline and physical benefits that come with practicing aikido
    • Develop the self-confidence to protect yourself should the need ever arise
    BOOK NOW ← Back
  • Book Now

    Karate

    Karate has been a popular form of martial arts in the U.S. since the end of World War II, when veterans returning from Okinawa began opening up the first dojos in the country. And then, of course, The Karate Kid happened. This class will teach you the fundamentals of this venerable self-defense style and sport. You’ll work on your punches, kicks and throws under the guidance of a trained sensei, and then practice those techniques on the mat in controlled sparring. In addition to building the confidence to defend yourself in real life, you’ll be developing your strength, flexibility, and body control, thus getting a great workout. Karate also has a tradition of instilling greater discipline and mental focus in its practitioners, making it an all-around great martial arts from to study. The classics never go out of style.
    Karate

    700 Armstrong Dr, Buffalo Grove

    • Learn one of the most popular forms of martial arts in the United States
    • Develop the skills you need to defend yourself and fight competitively
    • Get a great workout that builds stamina and overall strength
    • Build the self-confidence and discipline that comes from practicing martial arts
    BOOK NOW ← Back
    2 positive reviews

Kind words from our customers