Classes & Activities in Chicago

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    Pole Dance Trial Class

    PolElevation Dance Studio
    Sassy moves, sexy spins, and floor work with flare are just a few enticing aspects of pole dancing. Come learn the basics of this artistic, challenging, and rewarding style of dance. You'll have the chance to master all the tricks and climbs that make up an alluring performance. Foster a sense of achievement as you put together your own sassy dance routine. This type of workout is great for fat burning, strength building, increasing flexibility, and improving cardiovascular health. Pole dancing is versatile and can accommodate people of all shapes, sizes, and fitness levels. Empower yourself by gaining confidence and getting into great shape!
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    Zumba

    PolElevation Dance Studio
    Nothing quite says fitness party like Zumba! Feel the exciting Latin-inspired music and dance that will get you in great shape while having an enjoyable time. The mix of different types of dance and exercise routines will give you a variety of expressive and effective styles to draw from. You'll have a consistent routine and support to help you find your own rhythm and level of fitness. Expect a workout so thorough that you may start to feel muscles you didn't even know you had. Prepare for a Zumba dance party like no other!
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    Kick Boxing

    PolElevation Dance Studio
    What's a good punch if you can't throw a good kick, right? Gear up for a high intensity boot camp that aims to challenge your mental and physical toughness. Your sweat-breaking and energizing workout will mix cardio with strength-training to build your kickboxing skills and techniques. This will give you a full body workout that maximizes gaining new strength and burning calories. Whether you're looking for a great workout or aiming to get an advantage over the competition, this kickboxing program will fit your needs perfectly. See what it takes to bring your skills to the next level!
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