Striking is a fighting necessity in many martial arts, and is typically characterized as stand-up fighting. Hone your skills by learning the techniques and importance of being able to compose a good strike. Whether you're focusing on striking mitts or heavy bags, you'll prepare yourself for real-life situations while capitalizing on the activity's physical and mental release. Muscles will be toned and calories will be burned as you condition your body to peak form and fully understand the striking fundamentals. Come learn how to strike hard, fast, and often!
Note: This is a free-trial class for first time students only.
What to expect
- Learn striking as it's taught and used in many martial arts disciplines
- Focus your skills and build the necessary muscles and dexterity to make striking a key offensive component
- Engage yourself in a full-body workout
- No experience necessary
About this Activity
|Duration / Session||1 hour|
This is a free-trial class for first time students only. As a courtesy to others looking to attend, please provide cancellation notice at least 24 hours prior to your scheduled activity. Failure to do so may affect your standing for future bookings.