Classes & Activities in Chicago

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    Meditation

    Modern life is hard. Hectic. Chaotic. Crazy. Or at least...until you take this class. Take a load off with Bottom Life Yoga's Meditation class. They know you're busy, so they're not going to force you to sit around and say "ohm" for 2 hours, when there's other things to do. You'll get in just long enough to silence yourself, de-stress, and remember the good things in life -- then you'll be back on your feet, ready to apply that fantastic attitude to the tough stuff. Meditation has been shown to be extremely efficacious for all aspects of health: it can decrease blood pressure and alleviate anxiety and depression, and practitioners report greater focus and clarity of thought. But it's not a snap-of-the-finger magical cure-all -- it takes work and dedication to reap the benefits. Get started on that path TODAY and watch your life improve!
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    Meditation

    141 W Jackson Blvd, Chicago

    • Relax your mind and body with this free guided meditation
    • Refocus your mind on what matters, as you let petty annoyances and grievances float off into the ether
    • Practice mindfulness, detaching emotion from identity, and choosing instead to focus on the present moment
    • Get in touch with your immediate surroundings, your breathing, and the rhythms of your body
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    Nap

    America's pretty great, we can all agree on that. But one non-American tradition that the good ol' red, white and blue could stand to adopt is that of the mid-day siesta; You know, NASA studies say that a short nap leads to 34% more productivity through the rest of the day! Come down to Bottom Line Yoga to catch a few Z's and give yourself a midday energy boost. They'll provide you a plush nap mat, blankets, pillows, and a complimentary wake up! If you're a light sleeper, they can hook you up with eye-pillows and ear plugs. It'll be just like pre-school, except now you've REALLY got no excuse for eating crayons.
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    Nap

    141 W Jackson Blvd, Chicago

    • Take a half hour out of your day to snooze in a comfortable, relaxing location
    • Increase your productivity by giving your brain and body a reset
    • Relax on a comfortable nap bed, with blankets, pillows, eye pillows, and ear plugs provided
    • Don't worry about oversleeping -- you'll receive a complimentary wake-up!
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    Modern Architecture Walking Tour

    (14)
    Explore Chicago's international, modern and postmodern movements, from the powerful, minimalist work of Mies van der Rohe's to contemporary styles that incorporate new, environmentally-sustainable technology. A great two hour tour for architecture buffs, as well as anyone with a simple interest in the buildings of Chicago. Learn about post-WWII developments and the impact of technological and zoning changes. Admire the stainless steel cladding on the Inland Steel Building, the whimsical post-modern designs of the Harold Washington Library and 190 S. LaSalle, and contemporary buildings like One South Dearborn, Blue Cross-Blue Shield and the Art Institute's Modern Wing. Isn't about time you learned a little more about the city you live in?
    Modern Architecture Walking Tour

    111 E Wacker Dr, Chicago

    • Explore the international, modern, and postmodern architectural movements that hit Chicago
    • Learn about post-WWII developments and the impact of technological and zoning changes
    • Admire the whimsical designs of famous Chicago structures
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    12 positive reviews
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    Tiffany Art Glass Landmarks Walking Tour

    (14)
    Ever hear of Tiffany Glass? Hope so. You've probably heard about their bracelets. This tour explores the art glass designed, crafted or installed by the Tiffany Glass and Decorating Company, Louis Comfort Tiffany and his contemporaries, in four late 19th Century Chicago landmarks: The Art Institute, The Marquette Building, The Chicago Cultural Center, and Macy's on State Street. Discover mosaics, lighting fixtures, vaults and domes, as well as the buildings in which they are housed, recent restoration efforts, and the history behind this dramatic art form. Become familiar with an even more luxurious side of Tiffany's.
    Tiffany Art Glass Landmarks Walking Tour

    111 E Wacker Dr, Chicago

    • Enjoy the art glass designed, crafted, or installed by the Tiffany Glass and Decorating Company
    • Explore The Art Institute, The Marquette Building, The Chicago Cultural Center, and Macy's on State Street
    • Discover mosaics, lighting fixtures, and the history behind this dramatic art form
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    12 positive reviews
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    Art Deco Architecture Walking Tour

    (14)
    Chicago was the place during the roaring '20s with speakeasies galore. On this walking tour, you'll discover the opulent exteriors and interiors of the Roaring '20s Jazz Deco, and the classic finishes of Art Moderne buildings. This two-hour adventure covers the period between the two World Wars, an eclectic design style composed of geometry and simplicity with vibrant colors and simple shapes that celebrate the rise of commerce and technology. This is elegant style and cool sophistication. Trace Chicago's history through Jazz Age architecture, and maybe celebrate with an Old Fashioned!
    Art Deco Architecture Walking Tour

    111 E Wacker Dr, Chicago

    • Discover the opulent exteriors and interiors of the Roaring '20s
    • Learn about the history behind the Jazz Deco movement and the classic finishes of Art Moderne buildings
    • Trace Chicago's history through this architecture
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    12 positive reviews
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    Lincoln Park and Gangster Tour

    (17)
    Before the Great Chicago Fire in 1871, Lincoln Park was home to German and Polish immigrants, but since the fire only reached the edge, it grew with the "worthy families" who had been forced out of downtown. On this guided walking tour, learn about the fascinating history of Lincoln Park, and how it has become a cultural center and youthful area with nearby DuPaul University and Notebaert Nature Center! Explore the dark side of this neighborhood beyond its beautiful scenery and collegiate history, including the bloody gang killings on Valentines Day and the capture and eventual death of the infamous Depression-era outlaw John Dillinger. Stop by at the Wise Fool's pub before ending your night with passes to the Kingston BLUES club for a fully encompassing Chi-town experience!
    Lincoln Park and Gangster Tour

    2391 N Stockton Dr, Chicago

    • Learn about the fascinating history of Lincoln Park on this informative guided walking tour
    • Explore a cultural center and youthful area of Chicago with nearby DuPaul University
    • Follow your expert guide to hear about the Valentines Day massacre and the death of the infamous John Dillinger
    • Stop by at the Wise Fool's pub, and end your night with passes to the Kingston BLUES club
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    17 positive reviews
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    Vogue

    (41)
    Unleash your inner diva! First pioneered by the gay African American and Latino communities of New York City in the 1970s, the vogue style of dance combines fluid movement and the attitude of a runway model. Feel your fierce side run wild in a flurry of creative expression that uses dance as its medium of choice. Learn the gestures, poses, and movements of this revolutionary dance style. The accompanying house and electronic music will provide the perfect soundtrack for your newfound confidence. After you make your first steps into art of voguing, strike a pose, because with these moves, you'll surely be ready to impress!
    Vogue

    4140 N Sheridan Rd, Chicago

    • Learn the gestures, poses, and movements of the Vogue dance style
    • Embody the stylish and pop-culture inspired dance that has pushed cultural boundaries
    • Uncover the vocabulary of a fierce form of physical expression
    • Let loose and unleash your inner diva
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    41 positive reviews
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    Signature Scent Creation

    (18)
    What if you had your own signature scent... that wasn't considered B.O.? (ZING!) Oh, jeez. That was bad. Let's start over: Did you know that the art of smell comes in three notes, much like that of a musical chord? You'll learn this and many other interesting facts if you take this smell-worthy workshop! In this lushly scented class, you'll be guided through the nuances of creating a perfume. With the help of paper strips, you'll find your favorite scents while discovering compatible scents that speak to YOU. *Ah.* How refreshing!
    Signature Scent Creation

    2110 N Halsted St, Chicago

    • Create your own uniquely-crafted fragrance and then take it home with you!
    • Test a variety of scent combinations as you create one that speaks to you
    • Receive guided instruction through scent-making from an experienced perfumer
    • Get your smell game going strong!
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    18 positive reviews
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