What to expect
  • Learn the fundamentals of fitness-focused kickboxing
  • Gain the combined knowledge of martial arts' kicks and boxing's punches
  • Engage in challenging cardio workout with resistance training from hitting targets
  • Undergo a full-body workout while learning defensive techniques
To challenge the body is to see what it's capable of forming into and accomplishing. With a little bit of effort, your body can achieve amazing things. With kickboxing, especially in a class that harnesses a fitness-focused style, you'll be experiencing cardio-based workouts. You will receive the best of both worlds. Since it's fundamentally a hybrid of Boxing and Martial Arts, learn how to effectively punch and kick. Great for the body and mind, and to relieve stress, this class is the perfect opportunity to learn how to defend yourself through kickboxing, and stay fit through cross-training techniques, high-powered exercise routines and total body workouts.
Key Highlights
Price $20.00 per guest
Duration / Session 1 hour
# Sessions 1
Rating 2 positive reviews
There are no refunds; all sales are final.

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