Flexibility On The Floor

What to expect
  • Partake in an exhilarating and muscle-elongating flexibility program in a premier pole-dance studio
  • Practice active and dynamic forms and motions together for uniquely efficient muscle conditioning
  • Reap the mental health benefits of a full body stretch program, including increased positive outlook
  • Enjoy working your body out its full potential, achieving a rewarding sweat in a fun environment
It's no stretch to say that this class will have you pulling your own weight. Built around targeted floor-based exercises, you'll be engaged in a unique flexibility program designed to expand your range of motion using a combination of active and dynamic stretches.

These actions will not only elongate your muscles, but also condition them to improve performance in a variety of ancillary activities, including dancing. Additionally, focused stretch classes are an excellent way to reduce stress and boost positive outlook.

It's also your chance to become part of a vibrant and supportive community. Sometimes it's good to try new directions.
Key Highlights
Price $25.00 per guest
Duration / Session 90 min
# Sessions 1
Rating 20 positive reviews
There are no refunds; all sales are final

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