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Expert Capoeira - TEST
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Intro to AR-15 Rifle
Mixed Martial Arts (Orland Park)
What do you get when you cross dance, fighting, and stunning acrobatics? Sounds oddly like West Side Story. Not exactly. Originating as a means to disguise martial arts training in a fight for freedom, Capoeira is Brazil's fast and graceful Afro-Brazilian martial arts form. In this class, you'll increase agility, balance, coordination, flexibility, muscle strength, posture, and overall cardiovascular health, as you practice the fundamental movements of Capoeira, including how to dodge and attack. This energetic and culturally-rich workout is energized by lively music so that you will hardly even notice just how intensively you are exercising. Can you ask for anything more from a workout?
Expert Capoeira - TEST
What to expect
- Incorporate music, self-defense, and dance into your workout regimen
- Engage the mind and body in this active form of art
- Increase your balance, body awareness, and strength through learning the basic moves of Capoeira, such as ginga, esquiva
- No experience necessary
Booking Calendar
| Date | Start Time | Duration | Price |
|---|---|---|---|
| Mon, Mar 1 | 12:00pm | 90 min | $50.00 |
| Wed, Mar 3 | 12:00pm | 90 min | $50.00 |
| Wed, Mar 3 | 2:00pm | 90 min | $50.00 |
| Wed, Mar 3 | 4:00pm | 90 min | $50.00 |
| Wed, Mar 3 | 6:00pm | 90 min | $50.00 |
| Wed, Mar 10 | 12:00pm | 90 min | $50.00 |
| Wed, Mar 10 | 2:00pm | 90 min | $50.00 |
| Wed, Mar 10 | 4:00pm | 90 min | $50.00 |
| Wed, Mar 10 | 6:00pm | 90 min | $50.00 |
| Wed, Mar 17 | 12:00pm | 90 min | $50.00 |
| Wed, Mar 17 | 2:00pm | 90 min | $50.00 |
| Wed, Mar 17 | 4:00pm | 90 min | $50.00 |
| Wed, Mar 17 | 6:00pm | 90 min | $50.00 |
| Wed, Mar 24 | 12:00pm | 90 min | $50.00 |
| Wed, Mar 24 | 2:00pm | 90 min | $50.00 |
| Wed, Mar 24 | 4:00pm | 90 min | $50.00 |
| Wed, Mar 24 | 6:00pm | 90 min | $50.00 |
| Wed, Mar 31 | 12:00pm | 90 min | $50.00 |
| Wed, Mar 31 | 2:00pm | 90 min | $50.00 |
| Wed, Mar 31 | 4:00pm | 90 min | $50.00 |
| Wed, Mar 31 | 6:00pm | 90 min | $50.00 |
| Wed, Apr 7 | 12:00pm | 90 min | $50.00 |
| Wed, Apr 7 | 2:00pm | 90 min | $50.00 |
| Wed, Apr 7 | 4:00pm | 90 min | $50.00 |
| Wed, Apr 7 | 6:00pm | 90 min | $50.00 |
| Wed, Apr 14 | 12:00pm | 90 min | $50.00 |
| Wed, Apr 14 | 2:00pm | 90 min | $50.00 |
| Wed, Apr 14 | 4:00pm | 90 min | $50.00 |
| Wed, Apr 14 | 6:00pm | 90 min | $50.00 |
| Wed, Apr 21 | 12:00pm | 90 min | $50.00 |
| Wed, Apr 21 | 2:00pm | 90 min | $50.00 |
| Wed, Apr 21 | 4:00pm | 90 min | $50.00 |
| Wed, Apr 21 | 6:00pm | 90 min | $50.00 |
| Wed, Apr 28 | 12:00pm | 90 min | $50.00 |
| Wed, Apr 28 | 2:00pm | 90 min | $50.00 |
| Wed, Apr 28 | 4:00pm | 90 min | $50.00 |
| Wed, Apr 28 | 6:00pm | 90 min | $50.00 |
| Wed, May 5 | 12:00pm | 90 min | $50.00 |
| Wed, May 5 | 2:00pm | 90 min | $50.00 |
| Wed, May 5 | 4:00pm | 90 min | $50.00 |
| Wed, May 5 | 6:00pm | 90 min | $50.00 |
| Wed, May 12 | 12:00pm | 90 min | $50.00 |
| Wed, May 12 | 2:00pm | 90 min | $50.00 |
| Wed, May 12 | 4:00pm | 90 min | $50.00 |
| Wed, May 12 | 6:00pm | 90 min | $50.00 |
| Wed, May 19 | 12:00pm | 90 min | $50.00 |
| Wed, May 19 | 2:00pm | 90 min | $50.00 |
| Wed, May 19 | 4:00pm | 90 min | $50.00 |
| Wed, May 19 | 6:00pm | 90 min | $50.00 |
| Wed, May 26 | 12:00pm | 90 min | $50.00 |
| Wed, May 26 | 2:00pm | 90 min | $50.00 |
| Wed, May 26 | 4:00pm | 90 min | $50.00 |
| Wed, May 26 | 6:00pm | 90 min | $50.00 |
| Wed, Jun 2 | 12:00pm | 90 min | $50.00 |
| Wed, Jun 2 | 2:00pm | 90 min | $50.00 |
| Wed, Jun 2 | 4:00pm | 90 min | $50.00 |
| Wed, Jun 2 | 6:00pm | 90 min | $50.00 |
| Wed, Jun 9 | 12:00pm | 90 min | $50.00 |
| Wed, Jun 9 | 2:00pm | 90 min | $50.00 |
| Wed, Jun 9 | 4:00pm | 90 min | $50.00 |
| Wed, Jun 9 | 6:00pm | 90 min | $50.00 |
| Wed, Jun 16 | 12:00pm | 90 min | $50.00 |
| Wed, Jun 16 | 2:00pm | 90 min | $50.00 |
| Wed, Jun 16 | 4:00pm | 90 min | $50.00 |
| Wed, Jun 16 | 6:00pm | 90 min | $50.00 |
| Wed, Jun 23 | 12:00pm | 90 min | $50.00 |
| Wed, Jun 23 | 2:00pm | 90 min | $50.00 |
| Wed, Jun 23 | 4:00pm | 90 min | $50.00 |
| Wed, Jun 23 | 6:00pm | 90 min | $50.00 |
| Wed, Jun 30 | 12:00pm | 90 min | $50.00 |
| Wed, Jun 30 | 2:00pm | 90 min | $50.00 |
| Wed, Jun 30 | 4:00pm | 90 min | $50.00 |
| Wed, Jun 30 | 6:00pm | 90 min | $50.00 |
| Wed, Jul 7 | 12:00pm | 90 min | $50.00 |
| Wed, Jul 7 | 2:00pm | 90 min | $50.00 |
| Wed, Jul 7 | 4:00pm | 90 min | $50.00 |
| Wed, Jul 7 | 6:00pm | 90 min | $50.00 |
| Wed, Jul 14 | 12:00pm | 90 min | $50.00 |
| Wed, Jul 14 | 2:00pm | 90 min | $50.00 |
| Wed, Jul 14 | 4:00pm | 90 min | $50.00 |
| Wed, Jul 14 | 6:00pm | 90 min | $50.00 |
| Wed, Jul 21 | 12:00pm | 90 min | $50.00 |
| Wed, Jul 21 | 2:00pm | 90 min | $50.00 |
| Wed, Jul 21 | 4:00pm | 90 min | $50.00 |
| Wed, Jul 21 | 6:00pm | 90 min | $50.00 |
Ready to Book?
Select a time slot first! (212) 858 9559About this Activity
Key Highlights
| Price | $50.00 per guest |
| Duration / Session | 90 min |
| # Sessions | 1 |
| Rating | 1 positive reviews |
Cancellation Policy
There are no refunds; all sales are final.
Reviews
(out of 1 votes)
-
Ferina T.
Expert Capoeira - TEST February 27, 2018Great class, and workout
