The problem with elliptical machines? A serious lack of rhythm, unless you favor viking longboat beats. If you want to get in serious shape, but can’t stand monotony, you owe it to yourself to check out Zumba!
Zumba is aerobic workout that has become wildly popular due to its startling results and the fact that it’s fantastically fun! During this class, you’ll dance to energetic Latin and international beats, while being led through a variety of uptempo moves and motions designed to get your heart pumping, and shape and sculpt your body.
In addition to helping you build a toned, dancer’s body, this class will help develop your stamina and motor coordination. It will also do wonders for your confidence and self-image. Oh, and picking up a few new dance moves never hurt anybody!
What to expect
- Enjoy a Latin-inspired dance and fitness class with a friendly, motivating instructor
- Workout to some international beats to keep your workout as fun as it is effective
- Increase your strength, stamina, and overall health as you tone your entire body
- Execute easy-to-follow moves anyone can benefit from, not matter the fitness level
Book nowSelect a time slot to book (212) 858 9559
About this Activity
|Duration / Session||1 hour|
This class if for first time participants only. There are no refunds; all sales are final.